we'll see about my shower routine in this video

you may ask, "what bro, does anyone teach about bathing?, really it's an essential?" but it's very much important

boys, our channel has many small boys and youngsters followings

the things we do regularly aren't done properly

so it causes many problems, if we don't follow the proper shower routine

we may face many hygiene issues, hand tans and issues relating skin

I will share my shower routine in this video, so watch it without skipping

same time I won't mention any brands in this video and won't be a sponsor video

I choose this video without sponsors is only to help the boys

I will give a link below to the best products I used

so you can purchace that products based on your budget

you can follow me in instagram, saran_lifestyle is our ID, go and check it out

you can get photo posing ideas and you can engage with me using that

don't forget to follow, using the first link in the description

The first thing I will do in my shower routine is, 1 hour or 1 day before taking bath

will apply oil to my hair, if you ask " it's important? ", I will say

it's a imortant thing, mostly in this winter season

our scalp will get dried in winter, so we apply oil to control that

it's imortant and you need not to apply for a full day

you can apply in the night before taking bath in the morning or 1 hour before taking bath

is a must do, if you have oily scalp

you can avoid this step, or if you have dry scalp

or normal scalp, you have to apply oil

you can use any oil, such as coconut oil, olive oil, personally

I use olive oil, argan oil and hair serum, you can use any oil

1 hour before bath, you must apply oil gently and slowly on your hair

and massaging is a important thing

it will improve our hair growth also

atleast massage for 5 minutes, also apllying hair oil

will make our hair smooth and control the dryness in the scalp

must apply it 1 hour before of bath

I will apply oil 1 hour before taking bath, after applying oil

we'll directly move to washing, first we need to do hair wash

we need to use shampoo for hair wash and 3 times a week is enough

don't use shampoo in a daily basis, as mentioned in many videos

the main reason is regular shampoo using will induce hairfall rapidly

also it causes many harm to our hair

so use it only for 3 days in a week for washing

we also need to take very few amount of shampoo, don't take too much

take shampoo based on your hair quantity and mix it with water

and slowly do a massage on hair

don't rub too aggressively, we need to do it slowly

after doing it for 1 minute we can wash our hair

after washing you don't need to use conditioner if you have a smooth hair like me

or if you have a dry hair you need to use conditioner

conditioner will give a smooth look to your hair

afetr this two process we will move to body

we usually use soap to wash our body, but many are using excessive chemical filled soaps

you may not have problems immediately but if you use it regularly

chances are high in getting skin problems

many insta pages are selling homemade soaps so you can use that, or

I will give links of some good soaps so you can buy that, it's on the pricey side but

it's costly because it has no chemicals

you can buy those from links below, so

so take the soap and apply slowly on your body

after applying can we use water for washing?, absolutely not, we need to use scrubber

many are not doing this, I asked many small kids from my area and many others

nobody are washing their body with scrubber, you can ask "does it's important?"

definitely, our skin in the body will be rough

so it will absorb the dust easily and

will become unhealthy as you can see your skin from your legs and arms

if you use scrubber it will remove that dust and deadcells also

it will helpful in making skin fresh

so use scrub regularly, scrub is available in plastic and also in natural form

I use natural scrubbers only, so will give links so you can buy those scrubbers

after body there is a important place known as our feet

feet holds the full body weight and pressure we make

so it will become more dirty, if you don't take care of it

it will then swell, so if you don't want it to happen

cleaning your feet is must one

after the bath, clean your feet also with scrubber

and don't use the same scrubber used for body, keep a seperate one for feet

or you can use stones also, I ordered and yet to be delivered, if I had would have shown that to you

so use scrubber for feet to keep it as clean

also a important thing, after this process wash your body completely

then we'll come to our face, many will ask me that

"brother your telling to not use soap on our face unlike our body, what will I do while bathing?

can't use soap?", you definitely not, you have to use a face wash seperatley for face

I will tell the reason to use that, apart from our body skin

facial skin is very soft, so we must not apply soap on that

so we use face wash for that, so take small amount of face wash

massage it in a slow circular motion in face,then wash it, that's all

after that don't use the towel aggressively, it may be either body or hair

don't be aggressive, slowly dip the towel to remove the water

if you have dryer use it to dry the hair

if you leave it with water hairfall issues will occur

you can use table fans also if you don't have dryers

after this process we need to apply body lotion in the body

because, this winter causes our skin to become dry and produce cracks

so body lotion will control that and make our skin smooth

so after body lotion, we need to care the skin

we made many clear videos on that topic, watch that on the links

that's all guys, this is the shower routine, it may look simple

following is hard as many of our boys are neglecting due to laziness

so if you properly follow this steps, definitely your skin

will be healthy and you will also be a hygienic person

also if you ask" hot water or cold water for bath?", my suggestion will be

always bath in cold water, it's good for body and hair

use hot water only if climete is too cold, have to bath too early or if you can catch a cold

try to bath in cold water mostly as it's good for your body

that's all guys, I hope this video will be useful to you, don't forget to hit a like

share with your friends, and first time viewers please subscribe to join our family

see you in another video, bye brothers!