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We always provide you with the necessary information regarding Kidneys.

Along with this, we discuss the foods to keep kidneys healthy.

Also, what diet a kidney patient should have on a regular basis?

We will discuss the necessary things regarding Kidney problems

& give information on Ayurvedic remedy for Kidney problem.

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Let's get started on a topic...

First, we will discuss the work of Kidneys.

Kidney is an organ of our body whose work is the most important.

Kidney work as a filter in the body which removes waste material from the blood, and sends it out through urine.

The accumulation of excess waste material in the body gives strain on Kidneys.

As a result, Kidney won't function properly.

Your body gets surrounded by many problems.

So, it is required to keep a careful watch your kidneys healthy.

Now the thing comes, Why problem occcur in Kidneys?

As we said, the role of Kidney is to filter the blood.

When you take a diet with excess Protein, Sodium, Potassium, Calcium,

Fat, Carbohydrate, Phosphorous, and Vitamins.

The diet cannot be digest easily.

It increases the amount of toxins & when these toxins get mixed with blood

The blood becomes thick.

On filtering the blood, the kidney's tissue get damaged.

Thus, the risk of Kidney damage increases & many times kidneys get damaged.

Let's discuss the type of kidney disease.

There are two main types of Kidney damage

Acute Kidney disease, and Chronic Kidney disease.

Both these types are different.

Kidneys suddenly get affected in Acute Kidney disease.

If timely gets treated, the kidney becomes better. While Chronic Kidney disease is a long-term condition

which gets diagnosed after a long time.

This gradually affects Kidney.

Now discuss the symptoms of Kidney disease,

& know how dangerous can it be when overlooked?

The first symptom is less amount of Urine.

When the kidney has some problem, then it doesn't function properly.

Due to which, the waste material starts accumulating in a great amount.

As a result, Kidney does not reach enough urine till bladder.

This is why you everytime feel the urge to urinate but urine doesn't pass fully.

Next is swelling in hands and legs.

When our kidneys cannot function properly.

Due to the food intake, the toxins get accumulated in the body.

which cannot come out of the body, and causes swelling problem.

Next is breathlessness. If you are facing breathing problem,

then you must consult the doctor

It may indicate Kidney problem.

Next is pain in the body.

Headache, backache, stomachache, & chest like pain occurs.

Ignoring these problems can be dangerous for you

since these could be a sign of Kidney damage, & so you must consult the Doctor.

Next is feeling tiredness, and weakness.

Tiredness due to work is usual.

If the condition remains the same, then it would be harmful for Kidneys.

These are some signs that shows your Kidney is damaged.

Let us tell you, how to stay protected from Kidney disease?

First, you are required to make changes in your lifestyle.

You need to make alterations in your diet.

Don't take such foods which cannot be digest easily

because such foods increases the amount of toxins.

You can have bottle gourd, tinda, ridged gourd

parwal, pumpkin, cucumber, carrot, lemon like Vegetables.

If you eat fruits, you can include apple, red grapes

pineapple, berries, watermelon, papaya, and guava.

But make sure, those having Kidney problems

should not eat these fruits without Doctor's advice.

Let's discuss, Which natural remedy should be applied to keep Kidneys healthy.

At first, make alteration to your diet.

Avoid consuming tea or coffee as soon as you wake up in the morning.

If you drink tea, then have black tea only.

Don't include such foods in your diet which has

excess amount of protein, sodium, potassium, calcium, fat, carbohydrate, and phosphorous.

Consuming such foods increases the risk of Kidney damage

which might cause protein loss like problems.

Yoga is considered the best remedy for Kidney related problems.

Yoga is not only for kidneys but considered helpful to confront any disease.

If you make alterations to your daily lifestyle

in which if you include morning walk, and yoga in open sky

then, you can lead a healthy life.

Along with this, follow Ayurveda in your daily lifestyle.

It keeps you away from all the Kidney related problem.

If you are struggling with Kidney problems,

then you can contact Karma Ayurveda

The Kidney treatment given in Ayurveda is entirely natural.

The treatment by Karma Ayurveda is completely natural which doesn't have any side-effect.

This is all for today!

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