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Summer hair care tips, if we won't take proper care for our hair then many issues will arise in summer
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to avoid those issues we will care in advance, in this video
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we will talk about how we can maintain our hair in summer
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so don't skip this video and don't forget to hit a like
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that will spread this video more and it will be helpful for your brother, so please like
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if you are a first time viewer please join in our family by subscribing as many interesting videos are waiting
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okay let's see the video, if you need healthy hair in this summer, first
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you need to concentrate on your diet, we eat many things and whatever we can and then
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we ask for proper skin and hair health, it won't happen if you eat like that
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just think, you are following proper skin and hair care but
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you will face hair and skin issues, the main reason is your poor diet
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if you eat unrelated foods that means foods bad for our health
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examples sodas including pepsi, coke etc
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also foods containing high level of ajinomoto, what kind of food have it excessively?
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mostly hotel foods and junk foods like fried mushroom dish from street vendors
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it will be good to eat and you will like to eat more, but if you does that
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your skin and hair will face big issues
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and it will also increase body heat in summer
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so you must avoid those foods in summer, instead you can take foods that are rich in zinc
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that will be good for your hair, also take vitamin B, A, C, E rich and protien rich foods
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and iron rich food to improve your hair growth
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for example if you take eggs for daily and almonds also
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almonds will feel good to eat but if you consume it too much
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diarrhea problem will arise, eat only 4-5 almonds for a day
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also you can eat beans, fish
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also chicken but mainly you have to eat homely cooked only
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if you follow this it will be good for your health and your hair
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if you follow this proper diet you will see visible changes in 1 month
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respect to hair growth and texture, so hereafter
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properly maintain your diet and drink more water
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as our body will dehydrate more in summer we should avoid it, what we can do for that is
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drinking 4 litres of water a day, fill water in a bottle and
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drink often as we're maximum staying in our home for work from home and holidays of schools and colleges, you can drink it easily
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so drink 4 litres of water for a day
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it's an important thing, next we should reduce the usage of hair products
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I understand your thoughts like, "you're saying these things!!!?". I'm a hair product addict
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I will invest more in hair products, my hairstyle
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you can know it if you watch my videos regularly
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so why I'm saying to avoid hair products in summer is,
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summer is the time when your scalp will collect dust easily
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our scalp will become oily and dust will collected easily
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if you use hair products in this time, dust will be collected even more
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and chances of getting hair loss and hair growth issues are high
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also avoid using hair wax,
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use only in situations like meeting a important person or during photoshoot or places you want extra attention
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use only in that time, and try to avoid hair products as much as you can in summer
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also don't do straightening and smoothening
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it will produce more heat and damage even more after the effects of summer heat
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then hair issues will happen more, also if you are a person who uses hair dryer
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in this summer time, dry your hair in normal or cold air setting
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don't use over heat to dry, next one is oil and massaging
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applying oil in summer time is a essential and vital one
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many will think if I apply oil in summer, my face will become more oily,
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you can think like that, but I'm not saying to apply like that
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just apply oil and massage before bathing, if you done this
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it will be helpuf for avoiding air dryness, and aids hair smoothness
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and you will increase blood circulation
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it will be use ful in promoting hair growth, if you ask me for any suggestion
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there is one product called, ayurvedic hair oil from Ustrra
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this hair oil is made with full of herbs
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this is certified from ministry of ayush, it's mainly made for a boy
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it's specially for men and it's a good thing
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mostly hair oil is made for women but they made this for boys
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this hair oil has 8 natural herbs which I will tell you
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ashwagandha, neem, bhringraj, red onion, amla and
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harad and rosemary, these all the essential herbs for our hair
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it's very good herbs, now we will see it's uses
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it will mainly improve your hair growth as they claim, and as it contains ashwaganda
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it will strength our hair then bhringraj, mainly it will
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improve blood circulation and then
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hair growth will be improved, then neem it will useful for removing dandruff
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and red onion will kill our scalp problems like bacterias
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and dandruff, mainly this product has no sulphate and paraben like harmful chemicals
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so you can use it , and we will see how to use it, just take some in your hand
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then massage 5-10 minutes in a circular motion
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before bathing, you can have a normal bath after 10 minutes massage
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don't massage harshely, and do it slowly
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also when applying this product
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it wont make our hair look over oily as we seen with coconut oils and others
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it's nonsticky in hands which is a good thing
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if you want to buy this, I gave the link in the description
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use the code 'SARAN20' to avail 20% discount, i gave the link below
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check that out, next one is a important thing, that is bathing section
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as I said to many to take bath for 3 or 2 days for a week which is enough
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as I menntioned in many videos over bathing is danger for your hair, but in this summer time
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taking bath daily will be a good option, mainly if you are a person who spends more time under a sun
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if you went outside more, your scalp will collect more dust during that time
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so taking bath daily is important and also
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use shampoo and conditioner for atleast 3-4 days a week
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in other days, if you came from outside's dusty atmosphere
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so bath in a normal water only and
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using shampoo will be a bad option, I will repeat again
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use shampoo for 2-3 times a week and in other days bathing in a normal water is enough
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next one is many will dry our hair after bathing
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how we'll dry 99 out of 100 will
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rub the hair with a towel aggressively which cause hair to fall
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it's the fact if you done like that you will face hairfall
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you will need to do pad dry with a towel,
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it requires a good towel
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if you take a thin towel the it will become wet and your hair also
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will become dry soon and
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try to use hairdryer, its a good option suggested by many
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scientists, you can check online that what method will be good for us
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mostly it will mention hair dryer, you can do that or
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can use a fan at full speed
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so you an do that thing also to make your hair dry
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even if you have hair dryer don't use over heat, just ude normal or medium
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level heat, or you can use even better option cold air dry, it will take some time
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but your hair won't get any problems
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try maximum to avoid wet hair in summer, hairfall problem will happen to them also
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don't rub your hair aggressively, also in this summer time our hair will collect more dust
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we're sleeping with the same dust and we use the same comb regularly
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this will cause many problems to our hair guys so
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if you have dandruff issues, and using same pillow and comb
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it will increase your dandruff even more
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even if you get rid of that using shampoos, it will come over and over again
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the main reason is we're not cleaning our pillow cover and our comb
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the first thing you have to do after this video is
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tell your mom to wash your pillow cover and switch pillow covers weekly once
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also clean and rinse the comb with hot water
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it will kill the bacterias in it
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don't use piping hot water, just warm water is enough
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even if you never done before is okay, but hereafter
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properly clean and maintain your comb, pillow covers and towels
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next one is hair cut, in this summer time we need to trim our hair properly and
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have to maintain a medium and short level is a must do
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if you grow long hair you will face many issues as I mentioned in a previous video
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when we decide to do a haircut, government has
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banned saloon and gym but the over crowded places like wineshop
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have permission, but saloon will ahve 2-3 customers a day but it will be crowd for them
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okay we will leave that topic
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in this summer time if you have excess hair
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do hair cut in your barber's home after getting a appointment over a call, and be safe
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and wear mask and when you return
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properly sanitize your hands, and take a bath then enter your home
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if you think it's risky you can leave it, but if you have long hair
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taking proper care is a important thing
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and do the haircut when the saloon re-opens
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that's all guys, hope you liked this video, and hit like and give your support
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share with your friends, more videos are waiting for you, if you're not following me on insta
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@saran_lifestyle is our ID, I gave it in the description
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you will get poses ideas, outfit ideas and a chance to be engaged with me
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so do follow guys, see you in another video, Bye brothers!
