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Teenagers problems, we'll see what are those problems and solutions for that
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so do like this video, so it will spread more
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That's a small help from you, watch without skipping as many points are there
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okay let's see, first problem is boner problem
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many youths are facing this, almost everyone,
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boner problem is nothing but having erected penises after waking up in the morning
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many will face this and will make them feel awkward
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we may had a good sleep and while waking up, some relative may come
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we my have to face some sudden guests at home
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and we may feel awkward to face them while having a boner
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many would have faced this, and there are two reasons for this
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first one is before going to sleep you may think about any adult film star
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or it will also happen due to lack of proper sleep
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our sleep cycle will be changed during teenage
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we used to sleep before 9 but now we use mobile to chat with girls during late night
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and we'll sleep at 12, 1 or 2 A.M, so these sleep cycle changes will affect you
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while having change in sleep cycle
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if someone wake us suddenly, this erection will happen due to the sudden blood flow
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it may also caused by harmon imbalance, if you ask for any solution
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if you faced this issue in the morning
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you need to sleep facing the sides
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then it will be reduced quickly and
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try to meditate or follow my instructions
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after closing your eyes count 1-10 slowly
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numbers must be visualised in your mind, so
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you have diversion on that and in few seconds, it will be normal for you
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so never think about any actress during night
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and think about any positive thing and have a proper deep sleep
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next problem is private area sweating issues
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hair growth on private area starts in teenage only
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we don't know how to maintain that, we need to maintain that cleanly
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and have to trim also, but nobody is doing
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so sweating happens and another issue is
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wearing tight pants and inners will
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will also cause excess sweating and it will
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affect others, we also think that
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why we're smelly?, we may roam in sunny weather
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and it will create a awkward feel and to avoid that
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try to maintain your hair by trimming and more importantly
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never wear tight inners particularly
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avoid rubber-like synthetic inners
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and use breathable cotton materials
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choose that kind of inners and never wear too tightly
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then only it will ventilated well and less sweat will occur
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some have over sweating issue and they have more sweat in private parts
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so if you're that kind, don't forget to use intimate wash
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then that aweat will be reduced, or
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use talcum powder,
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next one is acne problem,
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more acne will come in teenage years and many are worried for that
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you can prevent that before before getting acne
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if you intake 2-3 litres waters per days
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and if you avoid oily foods,
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acne will never occur for you and you may advised to use right face wash for acne prone skins
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normal face wash will increase the issues
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mainly soap will increase the acne
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so use right face washa nd drink water regularly
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and your acne will be reduced visibly
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and keep your body hydrated and
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you can reduce the acne also prevent that
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next issue is hairstyle problem, we may want a great hairstyle but our hair won't co-operate in teenage
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for that what we can do?
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for a good hairstyle, healthy hair is essential
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if you have healthy and thick hair you can get any type of hairstyle,
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you need to consume foods enriched with vitamins
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many are avoiding veggies and protien rich foods
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and we went for oily, fried foods for the sake of taste
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many are like this, I was also did the same initially
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now I'm having a healthier diet after knowing it's benefits
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so try to not avoid veggies cooked at home and if you can't eat that regularly
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then take supplements for your hair, like hair gummies from Man Matters brand
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this product has biotin
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it will help for your hair growth and it also has multivitamin and zinc
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both will help in hair growth and will reduce hair breakages
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this biotin and zinc will control and prevent hairfall
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it's also halps in your beard growth
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it will stimulate our collogen and prevent aging of the hair
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also prevents ahir breakages and hair thinning
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it's easy to consume as it's in chewable candy form
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one for every day is enough,
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in morning consume after brushing, it tastes well also
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it has no artificial sugars or any side effects
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personally I used it for a long time
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result is also good,
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you'll get good results in 2-3 months for sure
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it will also increase our body's immunity
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we're not focusing on hair nutrients in our diet
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so this will solve that issue
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if you want to buy, use the link in the description
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now we'll come to hairstyle part
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for one time only, get a proper cut from a premium saloon
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and they will make the perfect cut for your hairstyle choice
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then maintain that to keep your hairstyle
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initially I have no proper hairstyle and everything will look silly
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and I had a cut from a premium saloon and then
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I got my usual style, so cut only once from a good saloon
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then you can cut from local saloon in the same way to maintain that
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so do follow, then your hairstyle will be very much attractive
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and it will look cool also
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many teens are facing this issue, many of you will do
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face external pressure from parents and teachers, handling it will be very tough for us
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our mind will be very fresh in teenage
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we may think about many things and our mind will be more active
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during this time, external pressures like teachers forcing us to study more
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and orders from our parents will give more pressure
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and it will confuse our mind and
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many are taking wrong decisions due to that and others are addicted to drinking and smoking to cope with that
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pressure handling in teenage will be hard for us
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but if you learn that, then it will be better for your life
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never get those pressures in your mind
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and concentrate on things you like and listen to other's words
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our parents and teachers won't advice bad things for us
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if you think the thing they say is not suitable for you
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then you don't need to confuse and worry about that
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to be frank, if you have too much pressure
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then after 2 years if you look back at those
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we'll wonder why we have depressed over those things
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so you need to be calm and
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have to handle that pressure effectively
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everybody will have pressure in teenage years, so your brothers and parents also did the same
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so try to learn how to manage your pressures
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that's not that much difficult, it's very simple
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we need to train our mind to be better in life
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that's all guys, do comment the issues you had
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so we can find what is the most common issues and I and others will know the facts
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if you faced those issues are facing right now?
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comment below, so I and others will know about that
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don't forget to hit like and check our Id @saran_lifestyle in Instagram
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to get photo posing and outfit ideas along with reels
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so don't forget to follow and I gave the link in the description
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many interesting videos are waiting for you, we'll meet in another video, bye brothers
