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यूरिक एसिड नहीं बढ़ेगा कभी ये देखने के बाद Uric Acid cure in Ayurveda | Dr Puneet Dhawan #shorts

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You are in the read-only mode. Close
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Hello, I am Vishakha, and today, I will tell you
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How to control uric acid, that too in just one minute
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Uric acid is common that is a waste product
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excreted by your kidneys. Unnecessary uric acid
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accumulate in your joints in crystal form
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and cause inflammation and kidney stones.
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If you want to keep your uric acid under control, eat two walnuts on an empty stomach in the morning
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Eat foods like oats, Dalia, brown rice, and beans
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Use cumin within a limit. Stop eating red meat
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and drink water 8 to 10 glasses a day
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Walk at least half-an-hour in the morning. Do Yoga and Pranayam
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and sleep properly. Consult your doctor about your health
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That is it for today. Bye.