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Hello, welcome back again to our youtube's best kidney diet channel STOP KIDNEY DIALSIS.

Where you will get all the information related to kidneys just in one click.

Today, I will tell you about four such things that kidney patients can include in their diet.

First is carrot. As soon winter arrives, we can see a wave of carrots in the market.

Kidney patients can include carrot in their diet as it keeps blood pressure under control.

Actually, carrot has beta-carotene compounds that help to lower blood pressure.

Eating carrot also help to control blood sugar level.

However, carrot has a sweet taste but it improves the insulin level.

Glycemic index of carrot is very low.

Kidney patients can eat gajar vegetable, paratha and if the doctor allows you to eat sweet then you can include gajar halwa also.

Lets come to another food that is Ginger.

While consuming ginger, kidney patient's get relief from cough and cold.

Due to their weak immune system, they are more likely to suffer from these infections.

Consumption of ginger is beneficial for stomach.

It contains phenolic acid that treat inflammation in stomach.

and gingers helps in producing saliva and bile juice for the body that increase digestion process.

Ginger helps in controlling diabetes by activating insulins in the body.

Kidney patients can consume ginger according to their doctor's advice.

because the consumption of ginger depends on individual reports.

Kidney patients can consume ginger tea and grated ginger in meals.

Third is Radish.

Radish is beneficial for kidneys. Consumption of radish help in urination problems easily.

kidney patients suffer from many urine problems, so they can consume radish which provides great relief to swelling and pain.

radish helps in controlling the problem of high blood pressure.

Radish is rich in water, that reduces sodium in blood and controls BP.

Kidney patients can consume cooked radish and radish stuffed parathe, but avoid excess of butter and ghee in parathe.

Lets talk about Jaggery.

Jaggery helps in curing anemia. it is rich in iron that contributes in higher heamoglobin.

Jaggery also cures high blood pressure, If you are a BP patient, start taking jaggery in your diet.

As it cleans the blood and keep toxins away and controlls blood pressure.

jaggery contributes in curing urination probelms, it is dirutic in nature and cure urine infections.

Also it can cure swelling in urinary bladder.

Jaggery helps to control cough, cold and fever.

But all kidney patients cannot consume jaggery, so it is better to consult your doctor or share your reports through google forms and consult us.

Kidney patients can directly consume jaggery or take tea, kheer and wheat flour halwa in a limited amount.

So these are four things that kidney patients can consume in winter season and enjoy the weather.

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