Kidney patients usually feel stuck about which vegetables to include and which vegetables to avoid in the diet.

To clear up this doubt, today, we will tell you about the top 5 such vegetables which a kidney patient can easily include in their diet.

In vegetables, the first comes bottle gourd. Yes, Kidney patients can include bottle gourd in their diet.

Bottle gourd is a vegetable that has 96% water and is easily digestible for Kidney patients.

Beside these, Kidney patients can include bitter gourd in their diet.

You will be surprised to know that bitter gourd has fiber, calcium, iron, magnesium, and anti-inflammatory effects, which control your diabetes and blood pressure, along with this, reduces your Kidney problems.

Let's talk about third vegetable in Kidney disease. A kidney patient can include raw papaya in their diet.

Nutrients present in papaya are beneficial for Kidney patients.

Along with this, its consumption protects you from the risk of heart, cancer, and liver problems.

Not only this, tasty vegetables are waiting for you. Yes, Kidney patients can include cabbage and carrot in their diet.

Both these vegetables can be a very good and tasty option for you.

This is all for today. We will meet you in the next video. Till then, take care, and stay healthy.