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One Thing for Hope. Rise above depression and those dark days when the world is getting you down.
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A video made as a reply to "Global Health Challenge" - One Thing for Hope - launched by iFred on HeroX. Nothing frustrated me more during my crisis and darkest times than being told “Life is beautiful!”. In such moments, my need is not having my own reality invalidated or ignored, but having it understood, seen and heard. We need empathy, not theory. My technique for designing hope and ways out of crisis is questioning everything with curiosity. Curiosity awakens and keeps alive my motivation. I constantly remind myself to not see one stage of life or personal development as being ultimate. For me, depression turned out to be part of the solution, not a problem. My private coach, teacher and best friend.
YouTube url:
https://www.youtube.com/watch?v=MWc4PBNB-qc
Created:
17. 2. 2018 21:24:23