किडनी रोगी की सारी तकलीफ दूर करता है ये योग yoga for kidney patient | kidney specialist dr puneet

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अगर आप भी किडनी रोग से पीड़ित हैं तो नीचे दिए लिंक पर क्लिक कर के अपनी समस्या लिखें हमारी टीम 24 घंटे के अंदर आपकी समस्या का समाधान करेगी 
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Hey Folks! Welcome back to our channel, "Stop Kidney Dialysis," where we explain to you all those ways and share information on facts that can save you from Kidney Dialysis by keeping kidneys healthy. 
Today, in this video, we will explain to you the benefits of Yoga for #kidneypatient and how does Yoga helps in making Kidneys stronger. Practicing Yoga Asana daily not just heal your kidneys but also eradicates Kidney Diseases from their root level. 
Doing Yoga daily is beneficial for your overall well-being. Some of the Yoga poses that heal your kidneys effectively are: 
• Paschimottansana
• Bhujangasana
• Setu Bandhasana
• Pavanamuktasana
• Naukasana
• Ardha Matsyendrasana and many more.
This video will further explain some significant #yogabenefits that are as effective as the best kidney diet for kidney patients. Some of the benefits of Yoga are:

1. Controls Diabetes
Doing Yoga daily helps produce Insulin that controls excessive sugar content in the blood by converting sugar into energy. By reducing sugar content in the blood, you can control your Diabetes that further reduces kidney disease by more than 30 percent.

2. Controls High Blood Pressure
By doing Daily Yoga, you can control High Blood Pressure. Yoga asanas make the Heart's arteries stronger that further improved blood circulation. Once your blood circulation is normal, you will enjoy controlled blood pressure. Diabetes, High Blood Pressure, and defects are significant causes of most kidney diseases. Hence by doing Yoga, you can avoid all of them.

3. Makes Heart Strong
Once the blood pressure is in control, the Heart pumps blood faster. Also, Yoga asanas make the heart muscles and bones stronger.

4. Digestive Issues
Problems like Acidity, Heaviness, and Fall in Appetite can be easily healed with Yoga. Practicing yoga daily can make your Digestive System stronger, thereby relieving you from these issues.

5. Relieves Bones and Muscles Pain
Yoga stretched every muscle and bone inside your body. Hence, if you suffer from muscle or bone pain, practicing Yoga can be of more significant help.

6. Depression
Most CKD patients suffer from Depression and Anxiety that worsen their problems. However, with Yoga, you don't just make your body healthy physically but also mentally. Yoga also protects from anti-depression medicines that have severe effects on Kidneys—many doctors advise Pranayama for kidney patients suffering from Depression.
These were some of the significant benefits of Yoga. However, you must make sure that that you practice these asanas under expert guidance to avoid complications. 
Are you suffering from any Kidney Disease? Contact Karma Ayurveda’s kidney specialist Dr. Puneet to get the best Ayurvedic Kidney Treatment.

YouTube url:	https://www.youtube.com/watch?v=G1Ixlx23TXc&t=99s
Created:	9. 9. 2021 08:46:04

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किडनी रोगी की सारी तकलीफ दूर करता है ये योग yoga for kidney patient | kidney specialist dr puneet