Information

सुबह का नाश्ता ये खाओ क्रिएटिनिन कभी नहीं बढ़ेगा Breakfast Diet to Cure Creatinine | Dr Puneet

Basic shortcuts

Ctrl + SSave subtitles
Ctrl + click
Double click
Edit highlighted caption
TabEdit next caption
Shift + TabEdit previous caption
EscLeave edit mode
Ctrl + SpacePlay / pause video
Ctrl + HomePlay selected caption
Ctrl + EnterSplit caption at cursor position
at current time

Advanced shortcuts

Ctrl + InsertAdd new caption
Ctrl + DeleteDelete selected caption
Ctrl + IEdit currently played segment
Shift + EnterNew line when editing
Ctrl + LeftPlay from -1s
Ctrl + RightPlay from +1s
Alt + LeftShift caption start time -0.1s
Alt + RightShift caption start time +0.1s
Alt + DownShift caption end time -0.1s
Alt + UpShift caption end time +0.1s

Annotation shortcuts

Ctrl + 1Hesitation
Ctrl + 2Speaker noise
Ctrl + 3Background noise
Ctrl + 4Unknown word
Ctrl + 5Wrong segment
Ctrl + 6Crosstalk segment
You are in the read-only mode. Close
00:00.0
00:05.0
High creatinine is common in kidney malfunction
00:05.1
00:09.9
And high creatinine cause many health problems like weakness
00:10.0
00:14.8
, vomiting, high blood pressure,
00:14.9
00:19.7
swelling in the body,
00:19.8
00:24.6
etc. To prevent these problems
00:24.7
00:29.5
adopt a balanced diet chart. Precautions are always effective than cure
00:29.6
00:34.4
Precautions denote a healthy diet and lifestyle
00:34.5
00:39.3
This video features a diet to prevent
00:39.4
00:44.2
high creatinine issues. Hello and welcome to our
00:44.3
00:49.1
best kidney diet channel, stop kidney dialysis. Here, we
00:49.2
00:54.0
share content related to your kidneys' health and the right diet plan.
00:54.1
00:58.9
By taking precautions, you can maintain your vigor and vitality
00:59.0
01:03.8
Also, you can prevent many health problems.
01:03.9
01:08.7
before starting the topic, please subscribe to our channels
01:08.8
01:13.6
and press the bell icon. Healthy diet
01:13.7
01:18.5
that a lot of people are promoting but
01:18.6
01:23.4
followed by a few. The younger generation is forbidden from
01:23.5
01:28.3
this concept. Here, we have shared
01:28.4
01:33.2
healthy diet to prevent
01:33.3
01:38.1
the production of creatinine. We all start our day with
01:38.2
01:43.0
a cup of tea.
01:43.1
01:47.9
It is important for you to replace your morning tea with
01:48.0
01:52.8
warm water. People with an addiction to tea
01:52.9
01:57.7
should drink warm water. It is validated by an Ayurvedic practitioner
01:57.8
02:02.6
and many health experts considered it a good habit
02:02.7
02:07.5
to prevent disease. By drinking warm water, you can excrete accumulated toxins s
02:07.6
02:12.4
from your body. Let's learn about
02:12.5
02:17.3
the breakfast diet to control your creatinine level.
02:17.4
02:22.2
Roti, Sandwich, Muffin, and donates become a part of
02:22.3
02:27.1
our breakfast diet. To prevent health anomalies,
02:27.2
02:32.0
you need a healthy and nutritious diet
02:32.1
02:36.9
Breakfast role is important to start a healthy day
02:37.0
02:41.8
and it required healthy and nutritious foods
02:41.9
02:46.7
Dalia, Poha, Vermicilli,
02:46.8
02:51.6
Upma, and Oats are the best foods to include in your breakfast diet.
02:51.7
02:56.5
You can eat it with vegetables and limited salt. Along with that, Halwa
02:56.6
03:01.4
is also a healthy breakfast that you can eat once a week
03:01.5
03:06.3
And, Halwa is best for you. You can eat
03:06.4
03:11.2
semolina or wheat flour Halwa that is engulfed with Desi Ghee and limited sugar
03:11.3
03:16.1
Remember, diabetic patients
03:16.2
03:21.0
cannot eat anything sweet in their breakfast diet
03:21.1
03:25.9
For them, Idli, Dosa, or Chilla are best. Because
03:26.0
03:30.8
they can be made with a limited amount of oil and spices.
03:30.9
03:35.7
Idli, Dosa, or Chilla is tasty and
03:35.8
03:40.6
healthy for you. Two pieces of Hazelnut and almond
03:40.7
03:45.2
are healthy for you. Remember it is for those
03:45.6
03:50.4
who wants to prevent the
03:50.5
03:55.3
risk of heart and kidney disease. And it's healthy for those who
03:55.4
04:00.2
want to reduce their creatinine. People with high creatinine level
04:00.3
04:05.1
should consult their doctor before
04:05.2
04:10.0
including foods in their diet. That is enough for today. If
04:10.1
04:14.9
you are diagnosed with any kidney disease, consult Dr. Puneet at Karma Ayurveda
04:15.0
04:19.8
Our experienced dieticians
04:19.9
04:24.7
curate diet plans based on kidney patients' health.
04:24.8
04:29.6
To prevent dialysis or kidney transplant
04:29.7
04:34.5
take treatment from an expert in Karma Ayurveda
04:34.6
04:39.4
Mention your kidney-related problems in the google form by clicking the link that is placed in the
04:39.5
04:44.3
description box. Our team will contact you in 24 hours
04:44.4
04:49.2
You can call us anytime and take ours
04:49.3
04:54.1
experts advise. If you find the video informative, like and
04:54.2
04:59.0
share it. Mention your questions or suggestions related to the video in the
04:59.1
05:03.9
comment section.
05:04.0
05:08.8