Namaskar! Welcome back to our YouTube channel.

We always tell you about the issues related to kidneys and their treatment.

We always provide you with information about the healthy diet to keep your kidneys healthy.

Today we are not here to discuss any special topic

but we are here with some answers to questions to keep the kidneys healthy

that most people are likely to know about.

Before we start, subscribe to our channel and press the bell icon.

Moving towards the topic, let us know answers to some questions.

Different people might have different questions related to kidneys.

Sometimes, these questions might come to your mind as well.

So, today we will give the answers to such questions.

First question is, can a kidney get damaged on its own.

This is a very important question as it comes to the mind of many people.

People who do not know about the causes of kidneys' malfunctioning

often think that kidneys are likely to damage on their own.

However, it isn't like this. There are many causes behind the damage in the kidneys.

Among these causes, the important cause is the diet you consume.

When you consume a diet rich in protein, calcium, sodium, carbohydrate, potassium, magnesium, and phosphorus

then it forms a high amount of creatinine in the body which kidneys cannot clear in the right manner

and the kidneys get damaged. After this, high blood pressure, diabetes, and urine infection highly

contributes in the damage. Hence, control diabetes.

Second question is, what are the diets right for keeping the kidneys healthy?

As we have told you in our last video that the most important thing to keep the kidneys healthy is your diet.

what all you are eating and what you are abstaining from, is the most important.

If you want to keep the kidneys healthy then you can add some fruits to your daily diet

that will help in keeping the kidneys healthy and clean.

Additionally, add some food that can be digested easily.

Diet that get digested early help the kidneys to stay healthy and no pressure is induced on kidneys' function.

You can consume lemon, orange, carom seeds, turmeric, ginger, apple, pumpkin, pointed gourd,

bottle gourd, apple gourd, and moong lentil in your diet, so that your kidneys stay healthy.

Third question is, does the risk of kidney disease increases due to urine infection?

Among the various reasons of kidney diseases, urine infection is the one.

The problem of urine infection generally occurs when the right amount of water is not consumed,

the amount of urine decreases due to which the toxins inside the body do not come out through urine

and it damages the kidneys. On the contrary, when people do not urinate on time,

then the urine goes back to the bladder and then move towards the kidneys.

With a habit of suppressing the urge to urinate, the continuous urinary reflux can damage kidneys due to which infection occurs in the kidneys

that can be a cause of kidney damage. This is why ponder upon altering the habit of low water consumption

and also alter the habit of suppression of urinary urge.

Fourth question is, what is the difference between albumin and creatinine?

Anything related to kidneys often use these two terms, albumin and creatinine.

But only few people know what exactly these two things are.

This is why, today we will provide you all with some significant information about these two.

Firstly, albumin. Albumin is a type of protein which can be found in the human body

that helps in keeping the body healthy. It is necessary to have albumin in the body.

It helps in the prevention of the body weakness.

When it leaves the body, it clearly means that something is wrong with your kidneys

due to which kidneys are not able to filter the blood well.

Now, let's talk about creatinine. Creatinine is also a protein that can be found in the body

which is harmful for the health. Creatinine is the excess waste material produced by the food we eat

which must be expelled out of the body. When it is expelled out, your body stays healthy.

The difference between albumin and creatinine is, that albumin is important for the body

and excess of creatinine in the body can affect the kidneys.

This is why you are needed to make changes in your diet.

Last question, how to know that there is something wrong with your kidneys?

Damages in the kidneys cannot be detected initially for which it is important for you to understand some signs.

The very first sign is some changes in the urinary function in which there could be problems like

blood in urine, change in the color of urine, and presence of protein in the urine.

Many a times, human feel inactive mentally and forgets thing easily.

If this problem have occur to him all of sudden, then this could be a sign of kidney damage.

If there is swelling in your hand, feet, and face then this too is a sign of kidney damage.

Deficiency of blood in the body is a sign of kidney damage due to which,

one can feel tired and weak.

High blood pressure also depicts the sign of kidney damage.

If sometime, you no longer feel sleepy then this could also be due to kidney damage.

The sudden itching and rashes on the body can also be the sign of kidney damage.

and neglecting them could be harmful for you.

Low appetite and a sudden change in weight could be due to the damage in the kidneys.

If you notice any of these symptoms then consult a doctor immediately.

If you are anxious due to kidney problems then you can contact Karma Ayurveda.

In Karma Ayurveda Treatment Center you find solution to many problems related to kidneys and this treatment

is completely natural. In Karma Ayurveda Treatment Center, you get information about better diet along with successful treatment

which is beneficial for your health. In Karma Ayurveda you stay away from problems like dialysis and kidney transplant and....

get completely natural treatment. If you liked our video, then don't forget to like and share

and you can also give us suggestions and ideas through comments.

That's all for today. Now, it's time to say goodbye.

I will meet you soon with a new topic. Till then, Namaskar!

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