In this hot weather, a refreshing summer drink makes you feel active and energetic.

Similarly, different organs in our body have different requirements.

You must know that Kidneys play an important role in keeping our body healthy.

Because Kidneys are responsible for clearing the blood and also in making new Red blood cell

Also, Kidney regulates the water level in our body.

As we all know, the Kidney is responsible for removing toxins from our body like Urea and Creatinine.

But, if the kidney fails to perform this function properly, then you know how dangerous this can be.

This is why there are some special drinks that keeps our kidneys healthy in summers.

By drinking this you can keep your kidneys healthy.

Corn Silk Tea: We often think of corn silk as waste and hence throw them away. But these are very helpful for kidney detoxification.

The corn silk should be sun-dried, and 50 gm of silk should be boiled in 2-3 glasses of water for 15 minutes. Sieve it and drink it 2-3 times a day.

This will help in keeping your kidneys healthy. Corn silk reduces cholesterol and also cures blood infection.

Radish Leaves Juice: Radish leaves are rich in vitamins and minerals like iron, vitamin C, and calcium which are responsible for keeping diabetes away. You can consume Radish leave juice every morning.

This will help in detoxifying your kidney.

Beetroot juice: Beetroot juice is full of nutritional value. It cures the deficiency of blood, stops the increment of cancer cells, and strengthens the digestive system.

People suffering from stones can consume this. This further melts the stone and is removed from the body in the form of urine.

This increases the level of urine leading to proper detoxification of kidneys.

Tulsi Leave Juice: We all are very well aware of all the benefits of Tulsi. In Ayurveda, Tulsi has been given the status of great medicine.

You should mix Two spoons of tulsi juice and one spoon of honey in one glass of water and drink every morning. It keeps your kidney healthy.

Lemon Water: In summer, Lemon water is a popular drink in Indian households. As per Ayurveda, Lemon water helps in weight loss, and even kidneys stay healthy.

Lemon is rich in Citric Acid, which removes extra calcium from the kidney, reducing the chances of Kidney stone.

But remember that these summer drinks are only for those who want to keep their kidneys healthy and are not suffering from any kidney-related disease.

If you have any chronic kidney disease, then with the help of Ayurveda, you can cure it completely.

Karma Ayurveda helps you in all possible ways. You can call us and get more information regarding the same.

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