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What Lack of Sleep Does to Your Kidneys | Lack of Sleep Effects on Kidneys- Kidney Expert

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You are in the read-only mode. Close
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Do you feel difficulty in falling asleep? Or do you feel constant tiredness? Well, many of
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many of us have made our lifestyle quite unhealthy, and we remain awake till late nights, scrolling
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our mobile phones. It is one of the primary reasons why so many people face
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sleeping disorder problems like insomnia. But do you know this unhealthy lifestyle or
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or can a lack of sleep problems affect the health of your kidneys severely? Hello,
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and welcome to our channel, Kidney Expert, presented by Karma Ayurveda, where you will get all the information related to kidneys.
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We are back with a new video on our channel, which will tell you how sleeping disorders are related to your kidney
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disease. If you have sleeping disorders, you may be on
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on the radar of kidney disease. Today, in this video, I will tell you how
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kidney disorders and sleeping disorders are related, and they both develop the chances of the other one to
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chances of the other one to develop. Before we start, please subscribe to our channel and hit the bell icon to get all the notifications.
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Talking about figures, you will be surprised to know that about 10-
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10-12% of the total world’s population deals with severe insomnia disorder
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and about 30% to 40% with occasional insomnia. Are these figures not quite similar to one of the most
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not quite similar to one of the most prevailing disorders that are Kidney disease?
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Let us explore how kidney disease and sleeping disorders are quite related. First, let’s talk
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about insomnia that is sleep deprivation, which means facing difficulty in
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in falling asleep, which is categorized into two types; Primary insomnia,
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which refers to the problem not directly associated with any other health problem or
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ill conditions. Next is Secondary insomnia. It is majorly observed and is directly linked to
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other health problems caused by them. These problems can be asthma,
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bronchitis, depression, cancer, heart diseases, and most
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importantly kidney-related diseases. These health disorders cause discomfort during sleep and make it difficult for you to fall
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difficult for you to fall asleep at night. They keep you awake and do not let your
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body rest properly. This also keeps you low energetic and infuse
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lethargy in you during days. We often neglect sleeping disorders considering them trivial
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and harmless. But, over time, this problem can bring you to an unexpected
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and a complicated stage. Therefore, you are required to identify the real cause of such problems
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and cure them as soon as possible. Kidney diseases mostly cause sleep deprivation
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problems and almost 80% of patients' face them.
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Patients of early stages might not deal with them, but after a certain stage, they can be commonly observed among
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among all kidney patients. Similarly, patients with primary chronic insomnia are likely to develop kidney-related problems like
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lack of sleep, do not let their organs
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rest and cause frequent high blood pressure. This pressurizes kidneys' and causes
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kidney diseases. The same way other health problems affect your sleep.
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Sleep deprivation may develop various health problems in your body. Depression,
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anxiety, weakness, heart diseases, hypertension, and kidney problems are common health ailments
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kidney problems are common health ailments caused by lack of sleep. We strictly
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advise you to stay away from sleeping pills and not to consume them without a doctor’s
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doctor’s prescription.With a few changes in your regular lifestyle, you can overcome these disorders.
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A few measures to get a good sleep and keep up good health are;- Physical exercise:
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Physical exercise: you should do exercise regularly and, most importantly, jog in the morning.
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It helps to refresh your mind and improves your respiration. It will help you fall asleep faster. Next is a healthy diet. Eating healthy
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Next is a healthy diet. Eating healthy food also improves your sleep hours and improves the health of your kidneys.
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improves the health of your kidneys. Yoga and meditation- These are the best ways to
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These are the best ways to overcome both the conditions. It removes all the stress from your
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mind and stimulates your organs to perform better. It improves the quality of your sleep.
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Participating in creative activities also helps relax your mind, fall asleep and another one is Stay happy.
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Another one is Stay happy. Mostly lack of sleep is observed among those who are stressed
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stressed and tense about some or the other reason. Staying happy is the key to staying healthy.
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Moreover, we recommend you to consult a doctor to get rid of this situation. We believe
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Karma Ayurveda is a remedy for all your problems. It is the most trusted science of life,
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especially related to kidney disorders. Let us see why Karma Ayurveda is the most trusted science.
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for kidney disorders. What is your name? My name is Chandra
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and where are you from? I am from Bangalore
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So, when you visited us what were the problems, what were the
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things that you are suffering from? When I first came here
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my creatinine was more. At that time, it was 4
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something, so about 5 months I taken medicines
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now my creatinine came down to normal so
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when I came to your place to get the medicine
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I was here to take your medicines. His hemoglobin
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increased and he is feeling better. Okay, what are the changes
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Because you stay a lot with him, so you can tell us more. I observed that he is feeling a little
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energetic and better now. Earlier he was feeling very lethargic
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and he was not able to do anything. He was not taking interest in anything.
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Now, he is looking a little better and he is confident about your medicines.
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He doesn't need a transplant, that's what I feel now.
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There is an improvement,I hope this course will help him.
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We came all the way from bangalore. Okay, so
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Where do you stay in bangalore? Benson town
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So basically there were physical issues also there were involved
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Actually he never had physical issues earlier also even before even getting dialysis done
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when we came also he didn't have any physical issues except that his reports says
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you know creatinine is this match and it has to come down. He has to be under dialysis
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his hemoglobin is low that the only problem he had yes, now his hemoglobin is
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increased from 8 to 12 almost and his creatinine has come down as
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I told you from 12 to 8 to 9 or 8.8 like that. Okay, so reports
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have also been done from your side. The lab is
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near to your place right. Yes, in malashayam we got it done. So that's
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Chanre diagnostic laboratory and this is in bangalore
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and if you see the report, this report is dated back on
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14-06-2018, the eGFR Glomerular filtration
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rate of the kidney is 0.612
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0.612 was the eGFR on 14-06-2018 when we started up the treatment
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and again the test has been conducted from the same lab from the same
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clinic by the same patient chandra rao and this is
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done on 13-11-2018, the eGFR was increased to 7.
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9ml/min. from about
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0.6 to about 7.9 more than a one thousand
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percent increase in the glomerular filtration rate of the kidneys here one thousand plus
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it's not double or it's not triple, its about 10 times increase in the
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kidney function from 0.6 to 7.8 and more than that
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one thousand plus percent increase in the kidney function the glomerular function of the kidneys has improved
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to about 8ml/min right now and this test has been done
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in banglore only. so we can confidently say when the patient come
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to us you know like the patient from bangalore that these medicines will
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work if you follow everything. what is your point? She followed
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everything according to whatever you give and all that acupressure
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we done properly and with that dialysis and we are hoping that next by the time
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Next time when we come dialysis will stop. Just hoping. Yes, the reports are saying so
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the eGFR is improving and everything will be back on track so we are very
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confident that the things are going to become much better for the patient because
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as a report says it all that the eGFR is improving, the kidney functioning is improving
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and henceforth it will improve much more in the coming time. Stop
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Kidney Dialysis. So, you just saw how Ayurvedic medicinal system brought
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unexpected results to a kidney disease patient. We, Karma Ayurveda, have cured more than 48000
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48000 kidney disease patients. Our treatment involves only natural herbs
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and a few healthy lifestyle modifications. We do not approve of dialysis or
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a kidney transplantation. Yoga and a schemed diet, along with our natural herbs,
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have the potential to revive damaged kidneys. We have a 100% success rate.
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If you or any of your loved ones are suffering from any kidney disorder, you should
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not delay. You can visit us anytime on our visiting address and dial our helpline numbers
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numbers flashing on your screen to know more about us. We hope you liked this video. For more such videos, keep watching our channel
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keep watching our channel ‘kidney expert’. Do not forget to share and subscribe to
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our channel. You can drop your comment in the comment section. We request you to wear masks and use hand
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wear masks and use hand sanitizers timely. Thank you for watching this video.
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