00:00.0
00:06.4
Friends the world is full of healthy things. There are few super foods that provides
00:06.5
00:11.3
multiple benefits by boosting the physical and mental
00:11.4
00:16.2
health. But talking of kidney diseases,
00:16.3
00:21.1
then you have to pick food cautiously.
00:21.2
00:26.0
No matter if the type of food is healthy for you but if you are a kidney disease patient
00:26.1
00:30.9
then you have to maintain a healthy renal diet. That is why we constantly tell you about food
00:31.0
00:35.8
items that you should not eat during this period. Let us proceed with the video and talk about the
00:35.9
00:40.7
foods that are healthy for a normal body
00:40.8
00:45.6
but not for a kidney patient, they can be
00:45.7
00:50.5
harmful for them. First is Almond
00:50.6
00:55.4
In Indian culture, Almond is considered a holy fruit
00:55.5
01:00.3
It is rich in Vitamin E, copper, magnessium and protein
01:00.4
01:05.2
it is also a great source of antioxidant and boost the mental health
01:05.3
01:10.1
it prevents from inflamation in the body and keep the heart health strong
01:10.2
01:15.0
But because of the high contents of phosphorus and potassium it is not a beneficial fruit for kidney patient.
01:15.1
01:19.9
If you consume only 200 gms of Almonds then you will be consuming 150 mg potassium
01:20.0
01:24.8
and 100 mg phosphorus along. Potassium and phosphorus
01:24.9
01:29.7
are restricted during kidney diseases. Now let us talk about jeggery,
01:29.8
01:34.6
it is considered as a healthy alternative for sugar
01:34.7
01:39.5
as it is rich in iron and low in calories
01:39.6
01:44.4
and highly-enriched in different nutrients. Only in 3 gms of jeggery
01:44.5
01:49.3
you will find 100 mg iron but the disadvantage is that it will boost the
01:49.4
01:54.2
glucose levels in the blood. So, you should
01:54.3
01:59.1
avoid having jeggery in your renal diet no matter how healthy it is.
01:59.2
02:04.0
Let us talk about one more seasonal food "Sattu" but can a kidney patient
02:04.1
02:08.9
consume it? The answer is "No" It is rich in
02:09.0
02:13.8
protein and colorie is high
02:13.9
02:18.7
Only in 22 gms of Sattu contains 100 mg Proteins. It is considered a nutritious food
02:18.8
02:23.6
and keep maintains the healthy & hydrated in summers
02:23.7
02:28.5
It helps in controlling diabetes too. It comes in the form of a powder
02:28.6
02:33.4
and you can make Laddoos, Chapatis & Lithi-chaukha
02:33.5
02:38.3
and can be consumed as a beverage too. But the disadvantage of having Sattu is
02:38.4
02:43.2
that the Sattu made up of chickpeas contain high amounts of potassium
02:43.3
02:48.1
and you have to strictly avoid its consumption. Let us talk about Green Leafy Vegetables
02:48.2
02:53.0
You must have heard since your childhood that these vegetables are
02:53.1
02:57.9
beneficial for health as it is rich in Vitamin A, Vitamin D
02:58.0
03:02.8
Vitamin E, Vitamin K and several types of Vitamin B
03:02.9
03:07.7
these are also rich in iron, potassium, calcium and magnesium
03:07.8
03:12.6
it also provides with adequate amounts of fiber in the body.
03:12.7
03:17.5
It also prevents from the problem of constimation and keeps the body healthy during diabetes.
03:17.6
03:22.4
But again the disadvantage of these vegetables is that they are loaded with potassium.
03:22.5
03:27.3
Only a bowl of leafy vegetable will provide you with 800 mg of potassium
03:27.4
03:32.2
which is considered as a high amount. It can obstruct the
03:32.3
03:37.1
filtration process of kidneys and will get accumulated in the body only.
03:37.2
03:42.0
So did you see how even the healthy things can be a
03:42.1
03:46.9
poison for your diseased health condition. Only because
03:47.0
03:51.8
these vegetables are loaded with minerals that are not allowed during kidney diseases
03:51.9
03:56.7
And because of the same reason you won't be able to utilize their benefits and
03:56.8
04:01.6
if you consume then it will help in the progression of kidney diseases. What to eat and avoid, the list
04:01.7
04:06.5
never ending. So you would need to get up with healthy kidneys soon. Where
04:06.6
04:11.4
Karma Ayurvedic' Ayurvedic knowledge can help you. Here. Dr. Puneet Dhawan
04:11.5
04:16.3
cure the problems of numerous kidney patients daily
04:16.4
04:21.2
Let us meet one such patient.
04:21.3
04:26.1
Namaskar Friends! Today we have Mr. Shravan Dutta
04:26.2
04:31.0
Where are you from? Mr.Shravan: From Tripura sir.
04:31.1
04:35.9
What were the problems before visiting Karma Ayurveda
04:36.0
04:40.8
Mr. Shravan: I had swelling in legs and creatinine was 9.53 mg/dl
04:40.9
04:45.7
and had problems in eating and urea almost reached the level of 200 mg/dl (approx)
04:45.8
04:50.6
Then we got to know about you from your YouTube channel
04:50.7
04:55.5
Dr. Puneet Dhawan: You dealt with a lot problem back then? Right?
04:55.6
05:00.4
and the problems were a bit serious? What did the doctors of Tripura said?
05:00.5
05:05.3
Mr. Shravan: Actually, I visited doctors in Delhi where they advised me for transplant and dialysis
05:05.4
05:10.2
so I was not convinced for it and
05:10.3
05:15.1
then I saw your videos and decided to come here to take medicines.
05:15.2
05:20.0
and now I am better than before. Dr. Puneet Dhawan: Please tell us everyone clearly...
05:20.1
05:24.9
Mr. Sharavan: I had problems like couldn't eat properly and had swelling but now everything is normal
05:25.0
05:29.8
and feeling much better now.
05:29.9
05:34.7
Dr. Puneet Dhawan: Creatinine was high with the range of 9.5 mg/dl. The reports are from
05:34.8
05:39.6
Dr. Lal Path lab as on 2nd May 2019, the urea is 220 mg/dl and
05:39.7
05:44.5
uric acid was 13.80, you must have been advised dialysis, what did they say?
05:44.6
05:49.4
Mr. Shravan: They said that get on dialysis at the earliest. Dr. Puneet Dhawan: Phosphorus 8.1, sodium, potassium and chloride
05:49.5
05:54.3
are high with the reference of Dr. Lal Path Lab's reports as on 2nd May 2019
05:54.4
05:59.2
It is a trusted lab and after that they have conducted another test on
05:59.3
06:04.1
19th May 2019 from SRL Diagnostic Lab, another trusted laboratory.
06:04.2
06:09.0
according to this report the creatinine was reduced to 7.65 mg/dl
06:09.1
06:13.9
and all the parameters have reduced too.
06:14.0
06:18.8
and the improvemnets are visible in all the parameters.
06:18.9
06:23.7
now here is a latest report as on 4th August 2019
06:23.8
06:28.6
creatinine is 5.52 mg/dl and urea is 77 mg/dl
06:28.7
06:33.5
I will scan and attach the reports along thi svideo and
06:33.6
06:38.4
you can see the difference. Who recommended you to get the test done from here?
06:38.5
06:43.3
Mr. Shravan: No one, these labs are nearby. Dr. Puneet Dhawan: So, these are nearby labs. Earlier the creatinine level was 9.3 mg/dl
06:43.4
06:48.2
and now the creatinine has reduced to 5.5 mg/dl and the urea was 202 mg/dl
06:48.3
06:53.1
now reduced to 77 mg/dl. Uric acid was 13.8 to 7.40
06:53.2
06:58.0
If we observe all these parameters then we can see the improvements in them
06:58.1
07:02.9
without dialysis. He didnt need dialysis and now is toatlly out of the protocol of dialysis.
07:03.0
07:07.8
These reports can tell the story of the recovery of the patient
07:07.9
07:12.7
not only on physical levels but as per the reports too. What message would you like to give to the viewers?
07:12.8
07:17.6
to the patients dealing with the same problems
07:17.7
07:22.5
Mr. Shravan: There is no treatment for kidney diseases in allopathy
07:22.6
07:27.4
you can get the benefit from Karma Ayurveda. I am observing improvements from the past three months
07:27.5
07:32.3
since I am taking medicines from here. Now I am physically fit and
07:32.4
07:37.2
out of all the problems. I would only recommend all of them to visit here and seek treatmnet for once
07:37.3
07:42.1
trust the medicines and follow the guidelines as provided by Dr. Puneet Dhawan
07:42.2
07:47.0
Dr. Puneet Dhawan: Now you must out of danger. He is now out of the scientific protocol
07:47.1
07:51.9
and has been proved that if you follow the guidelines of Ayurevdic treatment
07:52.0
07:56.8
then you will observe the changes in your condition. (So did you see how the Ayurevdic knowledge of Karma Ayurveda
07:56.9
08:01.7
has cured this patients' problem of kidney diseases. We hope that you liked our video
08:01.8
08:06.6
If you did then like, Share and subscribe to our channel. Let us meet in the next video
08:06.7
08:11.5
till then stay healthy and happy. if you are undergoing dialysis and
08:11.6
08:16.4
want to escape from this painful procedure then you can
08:16.5
08:21.3
contact Dr. Puneet Dhawan. Our Address is G-20 NDM 1
08:21.4
08:26.2
Plot no B 2,3,4 Opposite NIMS
08:26.3
08:31.1
Netaji Subhash Place, Pitampura
08:31.2
08:36.0
New Delhi 110034 Our Phone numbers are
08:36.1
08:40.9
09871712050
08:41.0
08:45.8
011-4264-4274 Our email id is
08:45.9
08:50.7
doctor@karmaayurveda.com For more information log on to
08:50.8
08:55.6
www.karmaayurveda.com