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Before we begin with this video, subscribe to our channel if you have not
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Also, press this bell icon to get notified about the updates of our channel
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You must have heard about the benefits of consuming pomegranate but
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today you will know its effects on kidneys. Before we begin with
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today's video, subscribe to our channel to get all the updates
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about the channel. Namaskar I am Nikhil Sharma at the YouTube channel of Karma Ayurveda
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here you can get all the information related to kidney and kidney-related facts. Come and
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let us begin with the video where We will be telling you about the amazing benefits of pomegranate
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for kidneys. By consuming one pomegranate daily you can prevent yourself from various diseases
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like heart diseases, these days we are habitual of consuming junk food
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that increases the risk of heart diseases. If anyone is suffering from heart disease
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from a longer time then he/she may have the chances of getting affected by kidney diseases as well.
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If you consume pomegranate then the nutrients like antioxidants can help you in staying healthy
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It also maintains a healthy level of cholesterol in the body and
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the effect of oxidized lipids reduces. Fats and cholesterol that accumulates in the arteries
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becomes a reason for Atherosclerosis. You can reduce the
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risk of Atherosclerosis by consuming pomegranate.
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It also reduces the swelling caused in veins and arteries.
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but you should take care that if you are struggling with serious issues then you should consider the
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consent of cardiologist and then eat pomegranate.
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You must all know that there are two major causes of having kidney diseases
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High blood pressure and diabetes. If you consuming pomegranate daily then you can reduce the levels of stress
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and it helps in relaxing and repairing the veins and arteries in your heart.
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The seeds of pomegranate help in controlling the blood pressure that prevents kidney diseases
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According to a recent research, natural sugar present in
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pomegranate helps in reducing the risk of diabetes.
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Pomegranate is rich in calic and orsolic that are anti-diabetic nutrients that
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that helps in preventing from type 2 diabetes.
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If he/she keeps a control on the problem of diabetes then
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he/she successfully can prevent kidney diseases. Also, having pomegranate
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also reduce the problem of osteoporosis.
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Include pomegranate to your diet if you have low immunity power.
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That can also reduce the problem of falling sick and suppressing the
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functioning od kidneys. Pomegranate is also rich anti-bacterial properties and
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antioxidant boost immunity. Sometimes, Anemia
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can also affect the body that eventually help to complicate the disease
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and to prevent this loss you can drink pomegranate juice or have it wholesome
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It also fulfills the requirement of iron and increases the count of Red Blood Cells.
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It increases the Hemoglobin in the blood and consuming it daily
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you can reduce the risk of kidney disease and help in better functioning.
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It also help in reducing the acid levels in body
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and if you consume it daily then you can also prevent the production of bacteria in the urine.
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It also prevents from Urinary Tract Infection
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So, these were the information about to control and reduce the risk of kidney diseases
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But as you all know that overconsumption of anything is injurious to health
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so eat in a moderate amount. Consuming it in high amounts
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can create the problem of gas. If you have cough then do not eat pomegranate
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and those who are allergic to the consumption of pomegranate
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consume in fewer amounts initially. You may face side effects like rashes, swelling on face and
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breathing problems. Those who have a problem of low blood pressure
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do not eat pomegranate and follow the advice of doctor.
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We hope that you liked this video. If you did then
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do like and share with your friends so that they can also know the benefits of pomegranate.
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If you are on kidney dialysis and want to escape from this
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the painful procedure then you too can contact Dr. Puneet Dhawan
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Our Address is: G-20 NDM-1
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Plot Number B 2,3,4 Opposite NIMS
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Netaji Subhash Place, Pitampura
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New Delhi 110034.
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Our phone numbers are 09871712050
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011-4264-4274
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Our e-mail id is doctor@karmaayurveda.com
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For more information, you can visit www.karmaayurveda.com
