Namaskar! You are welcomed to the YouTube channel of Karma Ayurveda.

I am Raman Sharma. Once again, I have brought some important information related to kidneys

which you can see on the YouTube channel of Karma Ayurveda

and you can be aware of the upcoming kidney problem and make your life a healthy one.

Today, let's talk about the lentils/ pulses beneficial for kidneys.

Kidney patients can consume lentils in right amount

and with less amount of water. Try to consume it in thick form.

Kidney patients should set their right quantity of lentils only on doctor's advice.

In order to lessen the quantity of potassium from lentils

one should wash it in plenty of water and soak it in warm water

and then should throw that water.

Cook the lentils in fresh water. You can eat khichdi made up of lentils and rice instead of eating them separately.

In addition, let us tell you that you have to consume limited amount of sodium.

Let's talk about the lentils beneficial for kidney patient.

Moong daal (split red lentils). Eating moong daal khichdi can cure the problem of constipation.

In addition, the human body gets weak during kidney disease or any other disease.

Eating moong daal in such a condition provides strength to the body.

Arhar daal (yellow split peas). Arhar daal are cholesterol free.

It has less protein along with fiber that maintains the energy of the body.

Arhar daal keeps stomach healthy along with being tasty.

Kidney patients have to keep this in mind that they do not have to eat any skin coated lentils(chilke waali daal)

because kidney cannot digest skin coated lentils. It is also not good for your health.

Now, we will tell you what are all those lentils a kidney patient cannot eat.

Red lentils (masoor ki daal). 100 grams red lentils contain 116 grams of calorie.

It has 0.4 grams fat in which saturated fat is 0.1 gram, unsaturated is fat 0.2 grams, and monounsaturated fat is 0.1 grams.

This is good for a normal person as it can be easily digested

but if we talk about kidney patients then kidney patient should avoid red lentils.

Split chickpeas (chana daal. Iron rich split chickpeas fulfils the deficiency of iron in your body

an helps in elevating the level of hemoglobin. In addition it helps in controlling diabetes.

Split chickpeas alleviate the level of cholesterol. It is good for a healthy kidney person

but kidney disease patients cannot eat it or else you can consume this lentils on your doctor's advice.

Malka masoor daal (black lentil) which we also call kaali (black) masoor daal.

It is hoarded with fiber and iron. Kidney patients cannot eat it because

it has fiber almost 25% and iron more than 35%.

Today, we have told you about the lentils beneficial for kidney patients.

If you are suffering from any disease related to kidneys then

you can contact Karma Ayurveda Kidney Center today.

To contact Karma Ayurveda Kidney Center, you can find our phone numbers, email, and address in the description box below.

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If you are also undergoing kidney disease and want to escape the painful procedure

then you can also contact Dr. Puneet Dhawan.

Our address is G-20, NDM-1, Plot Number- B 2, 3, 4 opposite NIMS, Netaji Subhash Place, Pitampura, New Delhi-110034

Our phone numbers are 09871712050, 011-42644274.

Our email id is doctor@karmaayurveda.com

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