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Hello, welcome to our youtube channel, kidney treatment without dialysis, where we give you much important information related to kidneys.

Similarly, today we have brought a special topic for you. We will tell you how Creatinine levels can be reduced by taking a Sauna Bath

Sauna baths have been used since ancient times. And with time its trend is increasing a lot.

Because taking a sauna bath, i.e A steam bath, has many benefits.

It is used to relieve many types of diseases by relaxing the body.

Today we will tell you about one of its many such benefits, as well as we will also tell you how a sauna bath helps reduce your increasing creatinine level.

A steam bath is a special type of bath in which you are bathed with steam instead of water.

Sauna bath is a form of whole-body thermotherapy used in different ways worldwide.

Taking a sauna bath does not increase your creatinine level, and your kidneys are also fine.

Let us know how the sauna bath keeps your creatinine level normal.

The dirt accumulates in our body is often out through urine and sweat.

Many times you must have seen when we have a very high fever, and we take some medicine for it, then after that, you sweat a lot.

When you sweat a lot, it is said that your fever has come out.

That means there is no problem inside your body anymore. By the way, when your creatinine level increases, it increases the number of toxins in your body.

If you drink the right amount of water and release urine on time, then the dirt accumulated in your body gets out of the body.

Even if you sweat, the creatinine stored in your body gets out of the body through your sweat.

So for this, you are given such a therapy in which the dirt in your body is removed through sweat.

Generally, this therapy can be taken in 2 ways.

One is hot water tub therapy, and the other is a sauna bath, in which today we will talk to you about a sauna bath.

Taking a sauna bath improves your blood circulation. A sauna or steam bath can be a better way to improve blood circulation.

Steam bath can improve the blood circulation of the body due to which the blood cells of your body are spread properly, and the blood reaches every part of your body properly.

And let us tell you that when the toxins come out from your body through sweat, your kidney can filter the blood properly.

Due to which clean blood flows easily through the veins to the rest of the body.

By which your heart can pump blood properly, stay away from the problem of heart attack, and stay away from increasing blood pressure.

Along with this, a sauna bath strengthens your immune system. so that you get less sick.

A sauna bath keeps you away from stress and tension, due to which you avoid problems like a headache.

A sauna bath is considered very beneficial for those who have difficulty in breathing.

A sauna bath is very beneficial for retaining moisture in your skin.

So these are some of the benefits of a sauna bath, which keep your rising creatinine level right and keep away all the problems in your body that cause damage to your kidneys.

So that's all for today. If there is any problem in your kidney, then do not ignore it, and if you want to take treatment for your kidney, then Ayurvedic treatment is the safest.

Because in ayurvedic treatment, there is no harm to your kidney in any way.

If you want the best Ayurvedic treatment for kidneys, you can contact Karma Ayurveda.

Karma Ayurveda gives you a completely natural treatment that does not negatively affect your body and keeps you away from problems like dialysis and kidney transplant.

If you have any kidney problems and want a better and better solution, you can contact Karma Ayurveda.

I will come back with a new topic. Take care and Goodbye.