Do not eat such a diet that will make your kidney useless.

When the kidney is not healthy, don't expect your life to be cool.

Hello welcome to our best kidney diet channel "stop kidney dialysis".

Today is such a special topic; We will tell you how to reduce the increasing creatinine in winter.

So let's start our today's topic without wasting time and know five special ways to reduce creatinine.

Rising creatinine also increases your chances of kidney failure.

For which you must make some changes in your diet.

In which the first is your daily tea.

It is wintertime, so most people drink tea in such a situation.

But if you drink herbal tea instead of ordinary tea, you will get two benefits from it.

First of all, your desire to drink hot tea in the winter season will be fulfilled.

Also, it will keep your creatinine level normal.

In the form of herbal tea, you can make tea by mixing basil leaves, mint, honey, and ginger.

It normalizes your creatinine.

Let's come to our second solution, is Salvia.

Salvia is a type of herb that works to reduce the increased creatinine level in the body.

Consuming salvia increases the glomerular filtration rate in the body as well as helps in reducing the creatinine level.

It contains a nutrient called lithospermate-B, which helps to remove creatinine from your body.

In this winter season, you can also drink tea made from salvia, or you can boil it in water and drink it lukewarm.

Regarding your third solution, cinnamon in your diet during this winter season,

then it reduces your creatinine level and enhances the taste of your food.

If you want to enhance the taste of food, you can use cinnamon to make food or consume cinnamon by boiling it in water.

Another benefit of cinnamon is that it keeps your immune system strong,

your body is ready to fight against every disease.

To reduce creatinine, you must include apple and pomegranate in your diet.

Fruits must be consumed during the winter season because the appetite increases in the winter season,

And if you see some hot fried food anywhere, there is no control.

It is fun to eat such food, but it becomes difficult for your stomach to digest it.

Therefore, consuming apple and pomegranate helps in digesting your diet.

Because both these fruits help in detoxifying your body from inside,

By which your creatinine level remains normal.

The fifth way to keep the creatinine level normal is to consume fiber-rich food.

So here are five special ways to include in your life during this winter season.

So that's all for today, Hope you liked this video of ours.

We always give much important information related to the diet of kidney patients on our channel.

You can get all kinds of information related to the diet of kidney patients through our channel.

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