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Do you like garlic bread?

Do you like garlic rice, garlic noodles or pizza?

Do you like anything made up of garlic? Your mother

include garlic in foods. If you do not use garlic, then

from now include it in your diet because it is healthy for your kidneys

Those who eat garlic are aware of

that it prevents kidney disease. If no, then

watch the video until the end and learn the benefits of taking garlic

for your kidneys. Hello, and you are our best youtube diet channel, stop kidney dialysis

Here, you will get information linked with kidneys and kidney

healthy diet in only one click. In this video, we make you aware of

the benefits of eating garlic

Let's start the video and learn the benefits of garlic

for your kidneys. If you are suffering from the issue of swelling

on your body, then you can get rid of it with garlic

Garlic reduce swelling because it contains anti-inflammatory properties

Apart from that, via garlic massage you can get

rid of swelling. Now, you are thinking that where will you find this garlic oil

Then do not worry; for garlic oil, you do not need to visit market

You can make it in a few minutes. For garlic oil,

take one cup of mustard oil and heat it well

then add three smashed garlic cloves in it

and do not add garlic to hot oil

After adding garlic to oil

and cook the garlic till then they look brown. Your garlic oil

is ready. Now, you can apply cool oil

to reduce swelling. And, you can use this oil to get rid of knee pain

The biggest thing is that a kidney patient can use this oil

Let's look at the second benefits of garlic and that is

controlled blood pressure. If your blood pressure is high

then you can take garlic but within a limit because

its nature is hot. In a study, it is claimed that garlic bioactive sulfur compound

elements and S-allylcysteine that 10mmhg

systolic pressure and 8mmhg diastolic pressure decreases

Sulphur deficiency cause high blood pressure

In this condition, the body need organosulphur compound

dietary supplement like garlic to reduce blood pressure

Remember to control blood pressure

you can only take two or three garlic cloves in a day

Watch the video until the end because we want to share a vital point related to garlic

mainly those who are suffering from any kidney disease. Before talking about the next benefit of garlic,

please subscribe to our channel, stop kidney dialysis and

do not forget to press the bell icon. Let's move forward and

learn the benefit of garlic to control type 2 diabetes

In a recent study, it is confirmed that if a diabetic person eat one garlic clove on an empty stomach

in the morning they can control their blood sugar

It is mentioned in a research that diabetic patients can eat

raw garlic, which

is helpful to reduce sugar. It contains anti-diabetic properties

that avert diabetes.

Garlic activate insulin to

control blood sugar. But, remember to

consult a doctor, and when we recommend to eat something on an empty stomach

that means to eat it before

brushing your teeth. You may know that diabetes

is the main cause of kidney disease and you should keep it in control

Let's look at the fourth and last benefits of garlic

If you are suffering from stomach-related ailments, then start

eating garlic and get rid of stomach problems

When you eat garlic, it improve

digestive system and it also

attack perilous substances. Many people

are worried about their vulnerable digestion

and they cannot digest foods well. In this case, when you eat garlic

you improve digestion

and your food digests properly

When your food digest properly, you stay safe from the problems like constipation

To avert stomach-related problems, you can take garlic from two ways

1. Include garlic in your diet

2. Smash garlic cloves, then add them to

boiled water and in it you can include one or two cloves to

protect yourself from unnecessary hunger. Take it

early in the morning on an empty stomach.

It will cure your stomach problems. Remember if you are taking

any medicine for your stomach problem, then

45 minutes of a distance is vital between medicine and garlic intake. Before giving this herb to kids

consult a doctor. These are the benefits of garlic to

keep your kidneys healthy. But, remember, excess intake of garlic

is not healthy because of its hot nature. Now, let's talk about

that special point related to garlic.

The special point related to garlic is that

kidney patients can include garlic in their diet

but we can tell them about garlic intake after analyzing their medical reports.

If you are a kidney patient and interested to take garlic

then share your medical reports via the google form mentioned in the description

area. Our experts will connect with you in 24 hours and tell you

about your garlic intake. Bear in mind, kidney patients

can take garlic in a vegetables

That is enough for today, share your review

and if you found the video informative, then like and share it

We will come back with a new video, till then thank you for watching it.

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