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Friends, generally dry fruits are healthy for us but in kidney disease
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you should be careful of what types of fruits and dry fruits
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you are eating; because potassium and minerals in certain
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dry fruits can be unhealthy for you during kidney-diet.
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If you don't follow your kidney diet diligently, then these nuts will
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be life-threatening for you. The list of foods to eat and avoid
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is quite long, so through our YouTube channel we suggest you
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00:39.5
about the fruits, vegetables, and dry fruits you can consume.
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So today let's talk about the dry-fruit which is not found in abundance
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00:49.3
in India but some patients can make it a part of their kidney diet
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The name of this dry fruit is hazelnut. Hazelnut is
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tasty and healthy nut. Those with a good n
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kidney function can eat anything because the kidneys
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can eliminate the waste from the blood, but those with a low kidney function
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needs to be cautious of the food they eat. In such a time
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hazelnut can help you. If kidney patients can
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rightly eat hazelnut, then this will be helpful during the kidney disease.
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So come let's know what are the benefits of eating hazelnuts
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01:33.4
and how you should eat it. We will also learn which
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01:38.3
types of kidney patient cannot consume it because every kidney patient
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01:43.2
has a different state. Some patients are in their advanced stages of CKD
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while some are in their early stages and every
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kidney patient diet is different from others. So, come let's know the benefits of consuming hazelnuts.
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The first benefit of consuming hazelnut is the strengthening of the heart.
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One of the most awful effects of kidney failure is
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on the heart. Most of the patients with kidney disease
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slowly develops heart problem and those who develop heart
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problems are more at the risk of kidney disease. Hazelnut
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has various types of natural fats and vitamins that
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prevents inflammation in your heart and the kidneys. Because of inflammation
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the risk of getting heart and the kidneys problem increases
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which also impacts the blood vessels. If the blood vessels do not
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work properly, the blood will not be able to transmute to the heart and the kidneys.
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Because of which, your kidneys and the heart will be pressurized.
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The vitamin E in this dry fruit also controls the amount
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of cholesterol in the body. Consuming this dry-fruit also prevents the
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cholesterol sticking in the veins due to which the blood becomes unhealthy and your kidneys
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may have difficulty in filtering it. Eating this type of dry-fruit also prevents the risk of
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death in kidney patients due to heart disease.
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The other benefit of eating hazelnut is that it improves digestion power.
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If you had kidney problems, you might be facing problems in
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digesting the food. The food you consume does not get digested that results in
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vomit, upset stomach, and nausea alike
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conditions. Various insoluble and soluble
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digestive fiber in the hazelnut can be helpful in kidney disease and digestion.
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Eating this dry-fruit will also prevent constipation
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and cleanse the urinary and digestive systems.
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Due to which there would be no difficulty in the digestion and the blood flow.
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The third benefit of consuming hazelnut is it has a rich amount of iron.
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Every second kidney patient suffers from anemia. Anemia means
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the deficiency of iron in the blood due to which you tend to feel weak
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and tired all the time, and all your cells
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cause you pain. Hazlenut has a good amount of iron in it
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that indulge in the production of the red blood cells. But
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it is important to be aware that the kidney patients who are restricted
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to consume potassium should not eat hazelnut. Hazelnut has too much amount of potassium
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that may be harmful for you and your kidney's health.
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But, until when you will stay away from healthy foods. You need to
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get rid of kidney problems of their roots in which Karma Ayurveda'a ayurvedic knowledge can help you.
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Karma Ayurveda has cured more than 35000 kidney patients in the
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last few decades. If you are on kidney dialysis and
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want to save yourself from this painful procedure, then you can also
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contact Doctor Puneet Dhawan. Our address is G-20,
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N.D.M-1, Plot No-B-2,3,4, Opposite-NIMS
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Netaji Subhash Place, Pitampura, New Delhi-110034
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Our Phone Numbers are: 09871712050
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011-42644274
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Our Email-id is doctor@karmaayurveda.com
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For more information, you can log in to our website:www.karmaayurveda.com
