Today, we will talk about what kidney patients can consume in their salad?

Our body requires sufficient quantity of fibre for healthy state.

Salad is the best option to provide the necessary amount of fibre to the body.

Salad is considered as an energetic food.

Regular intake of salad will help you in obtaining the good amount of fibre.

Fibre helps in improving your digestion.

It also sets you free from cholesterol and constipation.

Pre-meal high fibre salad helps you in consuming high-calorie foods.

You can improve your digestion as well as body energy level by intaking salad regularly.

Let's talk about what kind of vegetables a kidney patient should include in his salad. But beware, you must consume vegetable only after leaching.

First is, Cabbage. It contains Vitamin K, Vitamin C and a high amount of fibre.

It is a good source of Folic Acid and Vitamin B6.

Along with that, it encompasses a low amount of potassium. That's why, cabbage is the best vegetable diet for kidney patients.

Second is Radish. It has low amount of potassium and phosphorus.

It's also a good source of Vitamin C also has antioxidants hence lowers the risk of heart and kidney diseases.

Third is Capsicum. It has low potassium and tastes good.

It's a rich source of Vitamin C and Vitamin A; along with that, it also contains Vitamin B6, Folic acid and Fibre.

It's also good for your overall health as it contains lycopene- an anti-oxidant that protects you from cancers as well.

Last is Onion. Kidney patients must eat onions.

It contains Vitamin C, low calcium and phosphorus. Along with that, it also helps in reducing increased creatinine.

Onions also help in metabolizing cholesterol, fat and protein.

So, today we have told you that which ingredients kidney patients can add in their salad.

Let's tell you again that you should consume these vegetables only after passing them from leaching process.

If you are suffering from any kind of kidney disease, you can take treatment from Karma Ayurveda kidney center as it offers entirely Ayurvedic treatment.

To contact Karma Ayurveda, you can see our contact number, email and address in the description box.

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