Welcome to YouTube channel of Karma Ayurveda, I am Vishakha here with you.

Here on this channel, you can get all the information related to the kidneys easily.

Our today's topic is, how can you prevent kidney shrinkage problem?

Usually, it is seen that people consider kidney failure and kidney shrinkage, the same condition.

According to doctors, it's not true.

Kidney shrinkage occurs when kidneys get damaged due to any disease.

In this kidney condition, dialysis and prescribed medicines are recommended to the patient.

But these forms of treatment procedures are artificial.

that do not help for longer.

That's why, Ayurveda is considered as the best treatment for kidney diseases.

Heart Attack, Diabetes, High Blood pressure and Liver Damage can also cause kidney shrinkage.

On the other hand, kidney failure is the condition that occurs

when kidneys become incapable or less capable of removing wastes and toxins from the blood.

This condition can occur due to the accumulation of waste products and infectious substances in the blood.

So, the patients should be aware of the symptoms of this disease

so that they can identify their disease timely.

If we talk about preventing kidney shrinkage naturally,

there are numerous ways that are generally ignored.

These factors cause kidney shrinkage along with other kidney issues.

First one is, don't smoke.

Generally, it is seen that smoking is a popular habit

even after knowing its consequences, people can't quit it easily.

But, if you want to prevent kidney shrinkage, you'll have to quit this habit.

Second is, monitor your weight regularly. It's not only essential for your kidneys but also help in

keeping your entire body healthy. If your weight is under control then it doesn't put excess pressure on your kidneys

aur your body stays healthy. Along with that, if you are exercising regularly then your body

tissues get renewed. Third is lower your sodium intake. Try to keep

your salt intake low or limited especially if you have blood pressure problem. Fourth is

patients should monitor their blood pressure and diabetes and for that you should abstain from salt and

excess sugar and visit your doctor for monthly check-ups. Fifth, avoid pain killer medicines.

If you have kidney shrinkage problem then intake medicines only as directed by your physician.

Along with that, the patients should be cautious about infection caused by any illness.

Lastly, make some changes in your diet plan. Intake potassium, phosphorus and protein in a limited amount.

Consume healthy foods and increase your vitamin intake. In diet, you should

take care of some things i.e. such patients should keep their potassium intake low.

Use vegetables after peeling off and leaching. For leaching

dip vegetables for two hours in lukewarm water. Second is, lower the intake of sodium. Try to

intake salt in limited or low amount; especially the patient has blood pressure

problems, more than an essential amount of sodium puts pressure on his kidneys and can increase the risk of kidney failure.

Lastly, the patients should make some changes in their diet such as consume healthy foods

increase vitamin intake, consume fresh fruits and intake rock salt instead of common white salt.

Many factors can be responsible for kidney shrinkage such as diabetes, high bp, many

kidney problems like polycystic, pyelonephritis or glomerulonephritis and many other

reasons including infection, high intake of pain killers, any kidney injury.

Today, we have told you that how can you prevent kidney shrinkage problem. If you want more information related to this topic

then contact Karma Ayurveda kidney care center. For contacting, you can see our number, e-mail,

and address of the center in the description box. If you like this video, hit like and

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Plot Number B-2,3,4 Opposite NIMS Netaji

Subhash Place, Pitampura, New Delhi- 110034

Our phone numbers are 09871712050

011 4264-4274

Our email id is doctor@karmaayurveda.com

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www.karmaayurveda.com