Hey, subscribe to our channel 'Stop Kidney Dialysis' and help it reach the 100000 mark.

In Indian kitchen you can find different spices for cooking

and cumin is one of those spices

which is present in every food. Cumin have two types, one is white cumin

is used for Garam Masala, and the other one is black cumin for

cooking and herbal medicines. Today, I will make you aware of

the benefits of black cumin. How does black cumin

is beneficial for our kidneys? Stay tuned with us.

Hello, and you are welcome to our YouTube channel, stop kidney dialysis. Here, you will find

information linked with kidneys and kidneys diet. Cumin is

a spice belongs to carrot and celery. Let's

begin the topic and learn about the benefits of black cumin for your kidneys

The highest benefit of black cumin is that it controls blood sugar

Black cumin support in dealing with hypopotassemia and glucosemia

to control diabetes. You can use cumin in

your food. You can also use cumin as Churan

For cumin Churan, roast 8 spoons of cumin

and grind it well. Regularly

consume half spoon of cumin churan in a glass of water on an empty stomach in the morning for

one month to control sugar level. For your information

diabetes is one of the perilous cause of kidney disease

The second benefit of cumin is that it strengthens your bones. It contains

calcium, potassium, magnesium,

etc., for healthy bones. In addition, cumin contains vitamin B12

for strong bones. Many people are unfamiliar with the

fact that kidneys not only clean our blood but

also maintain the health of our bones. If you want to keep your bones healthy

then add cumin to your meals. Let's take a step ahead

and see the magic of cumin in preventing kidney shrinkage

problem. Black and white cumins are rich in iron

that are vital for the production of red blood cells. When

the level of red blood cells are high in your body, it keep you away from the issue of anemia

and maintain smooth blood flow to your kidneys

Lack of blood in your kidneys causes kidney shrinkage. Apart from Anemia

kidney shrinkage has many causes and high blood pressure is one of them

Cumin provide you with calm sleep. If

your sleep is disturbed you should use cumin for

melatonin, which heals insomnia. Melatonin

is a hormone that helps in sleeping. For a relaxed sleep

you can consume cumin in three ways -

before going to bed drink cumin tea, use cumin in

your meal and eat cumin with a mashed banana

everyday before going to bed.

For cumin tea, take one or two spoons of

cumin powder and cook it on a flow flame, add one cup of water to it

and boil it well. After boiling it, leave it for 5 minutes

and then drink it. Cumin cause healthy sleep

and kidney patients can include cumin in their meal

The fifth benefit of cumin is that it keeps your digestive system healthy

Black or white cumin helps to cure and prevent stomach pain, indigestion, diarrhea,

stomach swelling, nausea and digestion related problems

Cumin is an ancient herb. Cumin is

a famous herb. It activates pancreatic amylase

to deal with problems correlated with digestive system

Kidney patients are prone to stomach related problems

and for that, they can use cumin in foods

Kidney patients can add black or white cumin to their diet

White cumin is more beneficial for

kidney patients because black cumin is hot in nature

and the important point is that kidney patients can add cumin to their foods

they cannot use it any other way. That is the story of black cumin

Share your view for the video in the comment section

Like and share the video. Before going, subscribe to the channel

and press the bell icon. If you have any question related to the video

share it in the comment section; we will answer you within

24 hours. That is enough for today. We will come with a new video

until then, thank you for watching it.