testosterone is the male sexual hormone, many have no idea about this hormone. many youngsters are viewers of our channel

if we have low level of testosterone, we will face many problems by that low level

many are even reducing it's level without knowing theyb are already at very low level,

It may not have a effect right now, but it will affect you in the future

the main and biggest problem you can get is memory loss

so in this video we'll see about, how to find if we have low level of testosterone

what indications will tell us the low level of testosterone

so this is a very important video, so don't skip and watch it completely

and also hit the like button, it will help me by spreading this video even more

if you're a first time viewer don't forget to subscribe and become a member of our family, okay let's see

before going to video we'll see about a product, even if we cared about our hair well,

and washing with shampoos and hair conditioners, it will become worse if we don't use the proper hair products

then our hair will become damaged and unmanageable

it's important to keep our hair straight

there are many products filled with harmful chemicals in the market, if you use those things

your hair will become more damaged, to avoid that use proper products

Ustraa has launched two hair wax and we're going to see about them

one is matte look and other one is wet look

both are strong hold hair wax, we'll see why you should buy and it's benefits

it has no harmful chemicals such as sulphate or paraben, that's a good thing

also it has brazilian palm wax and grape seed oil so

it gives good hold and keeps our hair healthy

this hair was is non greasy and non-sticky

that means it won't be greasy or stick into your hand so it will give a proper hold

if you want you can do re-style also, that's a good thing

also this can be used by all age range and it's very easy to wash and remove

washing using normal water is enough and no need for shampoo

so that's also a good thing, we'll now see how to use this product, it's a very simple method

take required amount in your hand and rub in your palm, after rubbing

apply on your hair while seeing down and then, fix your favourite style by combing

it has good hold as you can see in this video, if you want to buy a good wax in budget

then it will be a good choice, I gave the link in the description

you can get it from amazon, flipkart and ustraa website if you buy from their website

use the code 'SARAN20' to get 20% discount

so use that offer while purchasing, I also mentioned about another variant right?

that can be used for wet look, otherwise it's all made with the same base

also they added apple cider vinegar in that, they can balance your pH level and also helps in giving wet look

you can buy your favourite type, personally I like matte look more

check the link in the description.

first indication is tiredness,

that means we can easily get tired, normally if we done a hard work

and getting tired is usual and has no issues, but in other cases, for example

when we're at school we can walk for long distances without getting tired

even if we get tired in those times it will be very low level only

but nowadays, just walking for 100 Mts is very difficult for many and they get easily tired

if you fell like that, then your body has low level of testosterone

in some cases, some will feel tired while using steps

so if you easily get tired like these, then your body is low on testosterone

and it indicates that. The next thing is your semen production will become low

that means sperm quantity, if you masturbate and see your sperm quantity it will become low

some people are became addict to masturbation and do it for daily

if you do like that you will definitely know this

after 4-5 days very low amount of sperm will be produced, the main reason for that is

testosterone level in your body is getting reduced, you must not masturbate regularly

doing masturbation is not a bad thing, but if it is done regularly

it means your reducing your testosterone level drastically by yourself

if you have low sperm count, then it means your body is low on testosterone

so after that you need to control masturbation for few days

if you control that, there are some chances of boosting hormones by itself

it's a very bad thing to do masturbation on those critical period

it has many side effects also, so hereafter, if you have low sperm count

then it indicates that your testosterone level is low, don't forget

next is moodswing, it's nothing, for example, we'll do somethings happily

then all of a sudden some small thing will go wrong and we'll overreact to that

that's the thing, easily switched from one mood to another like being happy to getting angry

these mood swings will happen if you have low level of testosterone

even if you are a cool and calm person,

if this testosterone level gets low so mood swings will happen

so either you can swith from happiness to sadness or you will get angry

your moods will get swinged constantly so you can get mental issues also

so if you face these issues or if you feel "once I was a cool person bro, but I'm not like that recently"

then there are high chances that your testosterone level is low

you also need to maintain your testosterone level

fourth thing is familier if you are a married person

if your body is low on testosterone it will affect your sex drive

that means while you're sexually engaged with your partner, your errection will be not that much efficient

also your errection will happen very slowly and you will have no fullfillment

and you will get tired easily,

"okay bro, these are issues only for married guys right, many school and college students like us are watching your videos"

" we'll have no problems right?, and we can be relaxed right?" if you think like this, it's not true

if you leave it carelessly now then it will have a huge impact in your future

so being control from now-on is an important one

doing masturbation alone is not the reason for reduced testosterone levels, if you do no work and stay at same place in home all the time

and not eating healthy foods will also cause this issue, so from now on it's very important for you to maintain your testosterone level

because we need to be strong after our marriage right? so be in proper condition

next thing is changes in your muscle mass and bone strength

for some people they will naturally have muscle mass

I'm not saying like building after going to gym, normally some will have muscle mass

their body will look aesthetic and they will have strong bones and posing great strength

if you're testosterone level is getting low that strength level will also reduced

and that muscle will become loose, like

when we're getting old testosterone level will automatically reduced , that's why

aged people of 50-60 years will have shrinked muscles and skin

so not much like that, but

your body muscles will become loose and

you will feel very hard to lift a 4 litre can of water

you may lift that thing easily 2-3 months before and if now you feel hard to lift,

then it means your body is low on testosterone, as it will affect muscle mass directly

for persons who goes to gym regularly, will have regular production of testosterone in their body

theri muscle mass will be in proper level and body shape also

if you can see visible changes in muscle mass then you may also have a risk of low testosterone level

next indication is , it will affect very important thing for our boys

testosterone will affect our hair growth, if you have low level of testosterone

if you have normal level of hair and beard growth

and you have no genetics issue and proper hair growth is a normal thing for you

and your ancestors all have no issues in hair and suddenly if you have hair fall issue

or hair growth issues

if you have patchy beard, and if you these kind of problems

it means you have a low level of testosterone, you need to do proper exercises and take proper food

then you can make that normal, if you ignore that

you will have increased hair loss and will have a constant patchy beard, these are most common symptoms

so if you have these indications, that also means your body is low on testosterone levels

final indication is memory loss, this is the worst condition and will happen only

if you have very low level, first you will forget small things

gradually there is a chance of complete memory loss in final stage

it's not my words alone, it's told by many doctors

so it's an important thing and we must maintain those levels from young age

so from now on maintain your body's testosterone level properly

even if your testosterone level is low we can easily improve that

I already posted a video about how to boost testosterone level naturally

I will give a card for that video and leave a link in description also

after finishing this video, don't forget to check that also, I hope you loved this video

and don't forget to like this video and also comment on what type of video I should do next

I will try to do, don't forget to comment and like, will see you in another video, bye brothers!