Help the government to stop COVID 19 and to mitigate the damage that occurred due to it.

We request from all of you

to follow the lockdown and rules of the government.

Together we can beat this detrimental disease COVID 19.

Karma Ayurveda

We can stop this coronavirus pandemic

by following the rule of the government.

we all request you to follow all the rules and regulations of lockdown.

Together we can get rid of this virus by following the lockdown.

But, if you are in your home, that does not mean to ignore your health.

It is because lockdown is a way to save your life,

it is also a chance for you to follow a healthy lifestyle

and diet. Now, you must be thinking that

how to follow a healthy diet plan when everything is locked

Your kitchen is the right answer of your question.

You just need to identify the right healthy foods from your kitchen, then you will get to know in this video.

Via our community posts, everyday we share some easy recipes with you

that are hide in your kitchen.

we will tell you some healthy food items from your kitchen

and you can use include in your diet chart.

But, you need to identify them. Your health

is our responsibility. you just need to connect with us

or our community post. Now every new day one new healthy food will come out of your kitchen

A tasty and nutritional food item. It is so exciting, but

for this your participation is very important.

Your like, share and comment is crucial for our community post that is helpful for all of us.

So, what are you waiting for?

Stay conncted with us to know about the items hidden in your kitchen.

Do not take this lockdown as a punishment, it is freedom for you. If you want to know anything related to video, then

share it with us via comment. Till then stay in your sweet home and stay safe.

follow the lockdown to stop COVID 19. And, adopt Ayurveda.

Thank you for watching this video and stay tunned with us.