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Friends if you are dealing with chronic kidney diseases

then it is necessary for you to watch what you are eating and drinking

because during CKD, your kidneys fail to

filter wastes from the blood and body. A kidney-friendly diet help you in

staying healthy. So, what is kidney-friendly diet? If your kidneys are impaired then

you should consume kidney-friendly diet so that your kidneys do not

get to the worst stages. it means you should not consume such food and fluids that

that stops the production of minerals because these minerals

cannot be filtered that increases their production in body and

it may arise a few complications. If you get caught by CKD

at the initial stages then you may eat whatever you want but as soon as

it shows its progression, you are bound to think of what to eat and avoid. So. let us discuss the

fruits that you can add to your kidney diet plan.

First is apple, apple can reduce your choletserol levels

it will also ease the digestion and prevent from constipation and heart-related disorders.

it also reduces the chances of cancer and is rich in fiber

and anti-inflamatory properties. Maybe this is why

it is said that 'an apple a day, keeps the doctor away' but the plus point is

kidney patients can also eat apples as raw or

cooked or baked. Now, let us discuss about blueberries. It is also

rich in antioxidants and abundent with nutrients

that gets a blue color in them. It is highly rich in different compounds

that prevent inflamation. Blueberries have an adequate amount of

vitamin c and manganese, both these makes the body healthy

and it is also rich in fiber. Consuming blueberries can

improve the brain functioning so that you do not have to face

any other disease and get the energy to fight kidney diseases. You can eat frozen blueberries

or dried even and if you want then you may

drink blueberry juice. Now let us talk about strawberries, they are rich in flavonoids

that is known as anthocyanin and ellagitannins

both these provide red color and other essential nutrients to the strawberry

it is also rich in antioxidants that keep the cells structure intact and prevent the body

from diseases. Strawberries are also rich in Vitamin C and manganese

and fiber that keeps the digestion

process intact and will keep the heart healthy & strong. It will

provide anti-inflammatory properties. You can prepare a smoothie or eat them as your breakfast

or maybe just a salad. Now let us talk about cherries, these are also rich in anti-inflammatory properties

that provide energy to fight back inflammation but only when consumed daily.

It is highly rich in phytochemicals that help in maintaining the heart health

You can eat cherries as a salad or drink juice maybe. Now let us discuss

red grapes, it is highly rich in flavanoids that provide rich red color to them

It prevents and provides energy to fight back the diseases.

it also prevents the clotting of blood. It also helps in

relaxing the blood vessels that eventually boost the blood flow in the body.

So did you see? How the consumption of a few fruits

can help in prevention? But only this won't be enough. You would need the

help and Ayurvedic knowledge of Karma Ayurveda. Here, Dr. Puneet Dhawan has cured

thousands of patients with Ayurvedic ethics only. Let us meet one such patient

What is the name of patient?

'Roshan thakur' From where? 'Bihar'

when you visited us for the first time, what were the problems were you facing back then?

' I had breathing problems, swelling in the body, stomach problems and bodyache'

'when I was on fluid diet. But ever since I am taking medicines from here I am

observing positive results.' What are they? 'They are

I am not feeling like a diseased at all and I am eating everything I want'

'and nothing else' What about the creatinine?

it was in increasing pattern? 'yes it reached the range of 6 to 7'

'and I was recommended by someone before'

and now I have all the results' Now the changes are very good? 'yes'

Are you following the guidelines we provided to you right? 'Yes, absolutely.'

'I am eating rice and chapati and

I am not taking precautions as I should be still have signs of recovery'

So from where have, you get these tests done?

So from where have you get these tests done?

From Ahemdabad. Ahemdabad? you said Bihar before

yes, sir, I was doing the job in Ahemdabad and I took her here

Is there any recovery? 'Yes Sir' the reports are of scientific laboratory

and creatinine was 4.5 mg/dl and later it reduced to 3.1 mg/dl

and the phosphorus was

around 5 and now the latest tests

say that from 3 mg/dl it has reduced to 2.64 mg/dl

and the phosphorus has also reduced with creatinine range of 2

within just 2 months because he followed every guideline

and the changes are immense. So, Mr. Roshan Thakur

she is helathier than before? 'yes'

she is recovering drastically and sometimes only she gets a little problem of swelling

when she walks too much in the market.

otherwise the results are visible. So did you see

how the Ayurvedic knowledge of Karma Ayurveda changed the life of this patient. We hope that you liked this video

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let us meet you in the next video. Till then stay healthy and stay happy.