Kidney stones are one of the most prevalent disorders all over the world.

You will be shocked to know that 18% of the world's population is dealing with kidney stones.

Yes, these are the ones who knows that they have stones in thier kidneys

and so many of us do not even know about it that they have stones.

Hello and welcome to our YouTube channel, Kidney Expert, presented to you by Karma Ayurveda

where you get all the information related to kidneys and kidneys related facts.

Most of the people think that surgeries are the only option to treat kidney stones

as there are no medicines to remove them.

But today, in this video, I will tell you about some effective home remedies to remove kidney stones

without any treatment or any surgeries. But before I tell you about these remedies

please subscribe to our channel.

Also, if you want to get all notifications and updates from my channel, do hit the bell icon

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Kidney stones are formed because of the deposits of calcium and other minerals in your kidneys.

There are various source of kidney stones.

To know more about kidney stones and their types you can watch our previous videos as well.

So today, without wasting much time I will tell you about 5 effective home remedies

to remove your kidney stones.

The first thing you should do is drinking the right amount of water and keep your body hydrated.

While passing kidney stones increasing the water intake will help speed up the process.

You can drink 12 glasses of water per day instead of the usual 8,

only if you are not a kidney disease patient or hypertensive.

Dehydration is one of the main reasons of kidney stones

and drinking a good amount of water can reduce the possibility of their formation.

Moreover, they advice you to pay attention to the colour of your urine.

It should be light-pale-yellow only. Dark yellow urine is a sign of dehydration.

Most of you may think how water can be a remedy, but it is a remedy.

You do not need to drink this amount of water otherwise necessarily.

You should drink about 3-4 litres a day to stay hydrated.

Next is lemon juice.