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00:08.2
The obsession for peas are high during winters.
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Peas not only help in making vegetables
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but is used for delicious paratha, dal, or tasty pakoras (fritters).
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The food made of peas is well-liked by the people.
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because being a delectable, peas are considered beneficial for health.
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If you too like eating peas then
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00:31.2
you must know its benefits and harmful effects.
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00:32.2
If you are a kidney patient,
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00:35.4
then you must be needed to know about the peas.
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00:40.3
If you don't know what advantages and disadvanages you can get from peas, then
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00:45.2
In today's video, we will tell you which people should eat peas
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00:50.1
and which people should refrain from it.
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Let's get the things cleared.
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00:56.0
If you are a kidney patient then you cannot have peas.
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01:00.9
Actually, the pea has protein, potassium, and carbohydrate in an adequate amount
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01:04.5
which causes harm to damaged kidneys.
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Beside these, the peas are harmful for the people who are diabetic.
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because pea has high sugar content which aids in escalating blood sugar level.
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01:20.1
People struggling with arthritis should stay away from pea consumption.
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01:25.0
Some minerals present in peas can increase the joint pain problem.
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01:29.9
Now this is about who should not eat peas.
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01:34.8
We will know about the people who should consume it.
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01:39.7
The people with low immunity must have pea.
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Actually, the pea has magnesium, and antioxidant like effects
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which increases the immunity, and keep the body protected from various disease.
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01:55.8
Beside these, the consumption of peas is regarded good to strenghthen the bone and weight control
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because pea has calcium, and fibre in high amounts.
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which along with resolving bone problem aid in weight control
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These are some benefits, and drawbacks which you must know.
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So, if you are struggling with Kidney-related or any other problem
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then consult our ayurvedic hospital Karma Ayurveda.
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02:23.4
This is all for today. How did you feel after watching this video?
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Don't forget to like and share the video.
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We will meet you in the next video with a new topic.
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Till then take care, and stay healthy.
