Friends, winter is here. The benefit of thi sseason is

that you get variety of foods from across the globe.

You can include many types of fresh fruits & fresh vegetables

in your diet. During kidney diseases, a healthy diet is

very important but most of the kidney patients do not pay attention to this need.

Many of them think that by consuming medicines

will help in healing kidney diseases. It may surprise you that

there is no cure for kidney diseases in alloapthy. With the help & Ayurvedic knowledge of Karma Ayurveda

your kidneys can be cured but it will also require

your attention towards your diet. Only a few fruits

are there which you can consume during the treatment

but in a limited amounts. Even if it is beneficial for you, you will have to

take care that you should not eat that in excess

During winetrs, a beneficial fruit is beetroot which is

red in color and eaten as salads. It is sweet and

and deep red that it leaves impression in your hands.

Consuming beetroots can provide multiple benfits

and can a kidney patient can include it in their diet.

Let us know that if they can eat or drink the juice of beetroot.

During kidney diseases, consumption of beetroot can provide multiple benefits

First is, during kidney diseases a patient suffers from

high blood pressure. Our kidneys plays a very important role

such as maintaining a healthy blood pressure.

The heart plays a role of blood pumping but kidneys decide

that what should be the normal blood pressure. Our kidneys

filters and maintain a healthy flow of blood

But when the kidneys are not performing well, then we may suffer from high blood pressure.

It can be harmful for both, the heart and the kidneys.

Having high blood pressure becomes a second major cause of kidney diseases.

In such cases, beetroot can help in the regulation of blood pressure and will keep the functioning strong

and will prevent from the further damage.

Beetroot is enriched with healing and medicinal properties that can

help in blood purification. When your kidneys fail to filter the blood

and the toxins and wastes present

in the blood gets accumulated and

harm the functioning. In such cases,

beetroot can help in detoxifying the blood and

will remove the excess of fluids from the blood. So it means that

it will help in improving two functions; blood purification

and maintaining an adequate amounts of fluid in the body

With this the damaged kidneys will not get pressurised and

will help in rejuvenating the functions of kidneys.

During kidney diseases, as a side effect you can get affected with Anemia

that causes the deficiency of iron in blood

Beetroot or its juice is a great source of iron that helps in the absorption of iron

in the body. It help ssin increasing the blood count

and improves the blood circulation and RBCs count

Nitrates present in the beetroot also helps in improves the blood flow

of kidneys, nitrates present in the beetroot helps in

enhancing the nitrate oxide that flexens the muscles

that also increases the flow of oxygen in blood.

and keeps the metabolism activated. But you should

take care that you are not affected with

kidney stones along with other kidney diseases. If you consume it

during kidney stones then this will help in increasing the size of stones putting extra pressure on kidneys

So kidney stone patients should avoid the consumption of beetroot

But untill when you wil continue to take precautions with your diet

you will need that you can remove the root causes of kidney diseases

and here, the Ayurvedic knowledge of Dr. Puneet Dhawan of Karma Ayurevda

resolve the problems of thousands of kidney patients

let us meet one such patient. Dr. Puneet Dhawan: what are the improvement you have been feeling now?

Patient: Now I can go office and do my usual work

and can walk properly, nothing feels like vomiting anymore

lady: like it happend before. Dr. Puneet Dhawan: What did the nephrologist recommend you in Nagpur?

when you shown him there. Patient: He told me nothing but gave me few medicines

and the creatinine was incresing, Dr: Was increasing? Patient: Yes,

then came to you, Dr. Puneet Dhawan: Was not stable and increasing? right? Patient: Yes

Dr: So, I will show you the reports; are you fine physically? What are the

improvemnets you have sensed? Patient: It has been a month that I am taking medicines from you

and has dropped down to the normal range.Let us see now. Dr. Puneet Dhawan: Within a month?

your problem has reduced. Lady: the problems he had, is free from them now.

Dr: what were the problem he had? Lady & Patient: stomach ache

laziness, and fatigue. But now is relieved.

Like he walked on his own today and walking willingly.

before that it was nothing like that and denied everytime we asked him to walk

Patient: Then I saw your videos on YouTube

and found about DR. Puneet. Dr. Puneet Dhawan: today your getting filmed (everybody laughs)

So then I decided to take medicines from you

Lady: No, At hospital there is a need to aware people about this. They all are worried

they are on medicines and I will tell them the affects he has

Dr. Puneet Dhawan: Agreed, people are getting here with the videos and spreading awareness

There were patients before who had drastic changes, a lot of improvements. So did you see

how Karma Ayurveda helped this patient in healing the kidney disease

We hope that you have liked this video. So do like, share and

subscribe to this channel till then stay healthy and stay happy.