Hand Expression Breastfeeding Hand Express Milk

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Feeding your infant provides more than just good nutrition. It also gives you a chance to hold your newborn close, cuddle him, and make eye contact. 
These are relaxing and enjoyable moments for you both, and they bring you closer together emotionally.Get educated: Learn about nursing before your baby's birth – through books, articles, videos, mom friends, or a class
Set up for success: Use a breastfeeding pillow or other soft support to help you position your baby correctly.
Ask the experts: Take advantage of lactation consultants and nurses at your hospital or birth center.
Establish the latch: A good latch is key. Your baby's mouth should be wide open (think fish lips) and should cover the areola.
Don't expect a waterfall: Small amounts of nutrient-rich colostrum are all your nursing baby gets at first. Don't worry, it's enough for now.

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14 Benefits of Breastfeeding:
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- Helps prevent constipation
- Reduce the risk of obesity and diabetes
- Reduce the risk of various infections
- Helps prevent allergies and asthma
- Help prevent SIDS (Sudden Infant Death Syndrome )
- Helps prevent tooth decay
- Baby smarter
- Creates closeness and bonding between mother and baby
- Helps the uterus return to normal size
- Helps the body control bleeding
- Reduce the risk of breast and uterine cancer
- Helping diet after giving birth
- Reducing the cost of purchasing infant formula
- saving time

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YouTube url:	https://www.youtube.com/watch?v=zdyf6x5EESY
Created:	4. 10. 2021 14:43:26

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Hand Expression Breastfeeding Hand Express Milk