Information

क्या लस्सी पीनी चाहिए किडनी रोगी को ? Buttermilk in Kidney Patient Diet | Dr Puneet Dhawan

Basic shortcuts

Ctrl + SSave subtitles
Ctrl + click
Double click
Edit highlighted caption
TabEdit next caption
Shift + TabEdit previous caption
EscLeave edit mode
Ctrl + SpacePlay / pause video
Ctrl + HomePlay selected caption
Ctrl + EnterSplit caption at cursor position
at current time

Advanced shortcuts

Ctrl + InsertAdd new caption
Ctrl + DeleteDelete selected caption
Ctrl + IEdit currently played segment
Shift + EnterNew line when editing
Ctrl + LeftPlay from -1s
Ctrl + RightPlay from +1s
Alt + LeftShift caption start time -0.1s
Alt + RightShift caption start time +0.1s
Alt + DownShift caption end time -0.1s
Alt + UpShift caption end time +0.1s

Annotation shortcuts

Ctrl + 1Hesitation
Ctrl + 2Speaker noise
Ctrl + 3Background noise
Ctrl + 4Unknown word
Ctrl + 5Wrong segment
Ctrl + 6Crosstalk segment
You are in the read-only mode. Close
00:00.0
00:05.0
Music playing
00:05.1
00:09.9
Music playing...No matter what the weather is
00:10.0
00:14.8
your food should be according to it. For instance, buttermilk (lassi)
00:14.9
00:19.7
In summer,
00:19.8
00:24.6
we all like to drink buttermilk that causes the feeling of relaxation
00:24.7
00:29.5
Buttermilk is potent enough to hydrate your body in the hot summer
00:29.6
00:34.4
Also, buttermilk fend off the complications occurred by hot wind
00:34.5
00:39.3
It keeps your body temperature cool to prevents problems related to hot weather.
00:39.4
00:44.2
Along with that, buttermilk is healthy for your digestive system
00:44.3
00:49.1
You can have buttermilk according to your taste. Some prefer to drink salted buttermilk. On the other hand, some go with sweet
00:49.2
00:54.0
buttermilk. The main question is that - can
00:54.1
00:58.9
kidney patients' drink buttermilk? Hello, and welcome to our YouTube channel,
00:59.0
01:03.8
stop kidney dialysis, where we share vital content related to your kidneys
01:03.9
01:08.7
Also, we share foods that kidney patients' can include in their
01:08.8
01:13.6
diet chart. Before talking about today's topic,
01:13.7
01:18.5
we request you to subscribe to our best diet channel and
01:18.6
01:23.4
to get all our latest updates, press the bell notification icon.
01:23.5
01:28.3
Let's begin today's topic and learn some facts related to buttermilk. Buttermilk is low in
01:28.4
01:33.2
calories and fat that keeps you safe from obesity.
01:33.3
01:38.1
Along with that, buttermilk contains the right amounts of potassium, vitamin B12, calcium, riboflavin
01:38.2
01:43.0
and phosphorus, which keeps you healthy. Buttermilk
01:43.1
01:47.9
role is vital for the well being of your kidneys. If we talk about
01:48.0
01:52.8
buttermilk for kidney patients, unfortunately, this drink is not for them.
01:52.9
01:57.7
Instead of buttermilk, kidney patients' can have curd. But, remember to eat curd within a limit
01:57.8
02:02.6
and for that, use double tonned or cow milk.
02:02.7
02:07.5
Apart from that, kidney patients cannot eat any curd.
02:07.6
02:12.4
Buttermilk keeps your blood pressure under control and your kidneys healthy
02:12.5
02:17.3
People with high blood pressure are at high risk of kidney failure
02:17.4
02:22.2
If you include buttermilk in your diet, it
02:22.3
02:27.1
reduce cholesterol and blood clean. All these actions
02:27.2
02:32.0
keep your kidneys and heart-healthy. Buttermilk contains Vitamin C and lactic acid
02:32.1
02:36.9
in the right amount to keep your immune system healthy and
02:37.0
02:41.8
prevent the risk of many health anomalies. People with any problem related to the stomach
02:41.9
02:46.7
should include buttermilk in their diet. Its intake
02:46.8
02:51.6
improve digestive system and keep you safe from
02:51.7
02:56.5
issues related to the stomach. To reduce unnecessary weight, include
02:56.6
03:01.4
buttermilk in your diet, which contains calcium, potassium, protein,
03:01.5
03:06.3
vitamins and minerals to keep your body energetic
03:06.4
03:11.2
Along with that, it controls your unnecessary cravings for foods
03:13.6
03:16.1
Remember, buttermilk cause some health problems
03:16.2
03:21.0
and they are 1. People with weakness and fever
03:21.1
03:25.9
should not drink buttermilk 2. Avoid drinking buttermilk if you have a cold and cough
03:26.0
03:30.8
because it will increase your health problems. 3.
03:30.9
03:35.7
Buttermilk is not for those who have any skin issues. That is enough for today
03:35.8
03:40.6
we will come back soon with a new topic. If you are suffering from kidney disease
03:40.7
03:45.5
then visit Karma Ayurveda, kidney care treatment center in Delhi
03:45.6
03:50.4
Here, you will get a permanent solution for your kidney disease.
03:50.5
03:55.3
Our experienced dieticians curate a diet plan
03:55.4
04:00.2
for kidney patients according to their medical reports
04:00.3
04:05.1
To stay away from the daunting procedure of dialysis and renal replacement therapy
04:05.2
04:10.0
visit Karma Ayurveda. If you
04:10.1
04:14.9
are suffering from kidney disease, fill the google form mentioned in the description box
04:15.0
04:19.8
and share your problems. Our team will
04:19.9
04:24.7
contact you in 24 hours. See how a kidney patient
04:24.8
04:29.6
get rid of kidney disease?
04:29.7
04:34.5