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Music playing
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Hello, and welcome to our youtube channel
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where we give you important information about your kidney
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we also tell you about the Ayurvedic treatment of kidney. Today we will tell you
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about the benefits of Makhane for kidney. Makhana is a dry fruit,
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which is consumed by everyone according to their taste. Some people like to roast it,
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and some people fry it. On the same side, some people like its dessert.
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But you hardly know about its benefits. Eating Makhana
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is also good for your health; the nutrients found in it keep you away from all the diseases
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which can be harmful to your kidneys. Therefore, it would not be wrong to say that
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consuming Makhane is beneficial for your kidney. We will talk about our topic, but before this, subscribe to our channel
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subscribe to the channel quickly, and do not forget to press the bell icon.
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To keep the human body healthy, you must keep all the parts of the body healthy,
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for which you must make some changes in your daily routine.
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It is necessary that you take a better diet, plus you do exercise and yoga
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for a healthy body. If we talk about the kidney, then it is
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a part of the human body that help in the functioning of other organs.
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For sustaining the betterment of your body, you need
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disease-free kidneys. For which you need to make some changes in your diet.
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The kidney works as a filter machine in the body, whose job is to clean the blood
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and excretes the body's dirt through urine. When your urine is
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released in the right amount, toxins do not accumulate in your body. When your
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kidneys are adequately detoxed, it depleted the risk of kidney damage
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To keep the kidney healthy, you must make changes in your diet,
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do not consume anything that makes creatinine in your body.
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Diet is most important to keep the kidneys healthy. If you choose the wrong diet, it
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it affects both your kidneys and your health. These are some unique things about the kidney, now let's move on to the main topic
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and know how the consumption of Makhane keeps your kidney healthy.
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The first benefit of Makhane is that it controls your blood pressure: The regular intake of Makhana
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controls your high blood pressure. A nutrient called alkaloids is found in the Makhane,
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whose intake removes problems like blood pressure.
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For your information, high blood pressure affect the kidneys.
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When you include such things in your diet, which increases the toxins in your body,
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it causes the blood to thicken, and the kidneys cannot do their work correctly.
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When the waste-filled blood reaches the heart, the heart cannot pump the blood properly
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due to which the blood pressure increases, and
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the kidney tissues become damaged.
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Hypoglycemic properties are found in Makhana, which reduces the level of sugar in the blood,
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which does not cause diabetes. The regular intake of Makhana
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also controls the amount of insulin in the body. When the right amount of insulin is produced in the body,
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it also reduces the level of sugar in the blood, and ward off the risk of diabetes.
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and there is no hindrance in the work of your kidney.
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Diabetes is a cause of kidney failure because when the sugar level in the blood rises,the kidneys cannot filter it.
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It also damages the small nephrons of the kidneys.
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Kidney becomes damaged by filtering your blood with high sugar levels.
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So you mustn't consume such things, which increases sugar in the blood. Consumption of Makhana
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but people with kidney disease
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have no permission to eat Makhana. Next, the intake of Makhana helps to keep your heart healthy
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If you eat Makhana regularly, it helps to keep your heart healthy.
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Makhana contains many nutrients along with alkaloids that protect
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that protects the heart. Consumption of Makhana maintain a healthy level of cholesterol in your body
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so that your heart remains healthy.Apart from this, those who want to lose weight
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can include Makhana in their daily diet. Ethanol is
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Ethanol is found in Makhana, which relieves your body's symptoms that can make you obese.
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Next is Makhana is a good source of protein; it naturally
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fulfills the deficiency of protein in your body as we told you earlier,
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those who have problems with the kidney should not consume it. Apart from this, those who have any stomach
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related problem should consume it for the right amount of fiber
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which removes constipation, stomach pain, swelling in the stomach,
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stomach cramps. consumption of Makhane is considered beneficial for pregnant women.
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It contains folic acid, iron, zinc, and calcium,
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strengthening women's bodies during pregnancy.
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So here are some benefits of Makhana which are beneficial for you. But kidney patients
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should not consume them because any dry fruit is forbidden to kidney patients.
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If the kidney patient takes any dry fruit, it can cause digestion problems,
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and their creatinine level may also increase. If you include
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yoga and Ayurveda in your life, it is beneficial for your kidney. Ayurveda
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Ayurveda add better changes in your lifestyle
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which keeps your life healthy. If you are troubled by a kidney problem, you can contact Karma Ayurveda
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for this. At Karma Ayurveda Treatment Center, you get a solution to all types of kidney problems,
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and this treatment is entirely natural, which has no side effects.
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In the Karma Ayurveda treatment center, you are given information
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about successful treatment and a better diet, which is beneficial for your health.
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In Karma Ayurveda, you stay away from dialysis and kidney transplant problems and get complete natural treatment.
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get complete natural treatment. If you liked our video, do not forget to like and share. Also,
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Also, you can give us your thoughts and suggestions through comments.
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If you are troubled by any kidney problem , you can contact us through WhatsApp. Our number is present
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present on your screen. So that's it for today, now I say goodbye to you, and I will meet you again
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with a new topic. Our address is G-20,
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NDM 1, plot no. B-2,3,4 Opposite
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NISM,netaji subhash place,pitampura, New Delhi 110
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034, Our phone numbers are - 09871
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712050, 011-4264
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4274 Our email id is doctor@
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karmaayurveda.com For more information, you can visit our website
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www.karmaayurveda.com and log in.
