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The kidney is an important part of the human body

Which keeping healthy is as important as breathing you to live.

In many rare cases, there are three kidneys in someone's body and one kidney in someone's body.

But this happens only in 2 percent.

More important than all these things is how you take care of your kidney.?

To take care of the kidney, it is most important that you take special care of your diet.

Give some home remedies a place in your life.

You can keep your kidney healthy, and with this, you can live a better life.

Hello, welcome to our youtube channel kidney treatment without dialysis

How to keep your kidney healthy.

We will give you information about some such home remedies.

You can take care of your kidney.

keep the kidney healthy; you should include it in your diet

Include things that your body can easily digest.

Remember that the kidney does not deteriorate in a day, a week, or a year.

Kidney damage can take a long time.

Sometimes it may happen that the kidney suddenly stops working.

This condition of the body is called acute kidney failure.

Any defect in the kidney, then our diet and our unnecessary lifestyle are responsible for it.

Because when we don't eat the right diet

So this weakens our body.

Spicy food with more oil on it increases the level of creatinine in our body.

That damages your kidneys.

It is a bit difficult to digest such a diet.

And when food is not digested properly.

such food makes creatinine in the body.

Which not only your kidney but also other parts of your body are affected.

You must include some special things in your diet.

clean your kidney from inside.

So that your kidney can do its work easily.

You can consume lemonade:

Consuming lemon is very beneficial to keep the kidney clean from the inside.

It is rich in Vitamin C.

Helps in detoxifying the kidney.

Next is coconut water.

Coconut water helps to keep your body clean from the inside.

Coconut water has antioxidant properties.

Keep you away from the risk of urine infection.

You stay away from the problem of kidney infection.

Consuming coconut water keeps your immune system strong.

Your digestive system is also fine.

Dirt does not accumulate in your body, and your kidney remains fine.

you can also include ginger in your diet:

If you drink ginger tea.

Cleans your kidney from inside.

Ginger has the properties of chlorine, iodine, vitamins, and calcium.

Not only detox your kidney but also protect your kidney from infection.

You must include curd in your diet.

Curd is a good and better option to keep the kidney clean.

Yogurt contains probiotic bacteria, Which keep your kidney healthy.

Yogurt also makes your digestive system strong.

Your food gets digested quickly.

The level of creatinine in your body does not increase.

Your kidney is fine.

You can include red grapes in your diet.

Red grapes contain vitamin-C, vitamin-B6, folate, potassium, iron, and calcium in the right amount.

Keep your kidney healthy.

Red capsicum is also very beneficial to keep the kidney healthy.

Folic acid, Vitamin A, Vitamin B6, Vitamin C found in it.

It is very helpful in keeping your kidney clean from the inside.

Drink the right amount of water daily. And include some potassium-rich fruits in your diet.

Its fruits keep your kidney clean from inside.

Grapes, oranges, lemons, blueberries, all these fruits are citric fruits.

high in potassium

Consuming all these fruits detoxifies your kidney.

Which is beneficial for your kidney and your health.

If you include Ayurveda in your life.

It keeps you away from all kidney problems.

Ayurveda treatment is completely natural with no side effects.

If you or someone of your own is troubled by the problem of kidney failure.

You can take Ayurvedic treatment.

You can contact Karma Ayurveda.

Ayurvedic treatment for karma ayurveda.

It is completely natural which does not have any side effects on your body.

Your kidney is completely fine.

You do not even have to bear the pain like dialysis.

Do not you have to bear the cost of a kidney transplant.

So that's all for today; if you like the video, don't forget to like and share.

We will meet again with a new topic.

Goodbye

Thank you for watching.