Friends! our kidneys cannot filter different wastes when it get damaged.

Different types of minerals get accumulated in our blood from the food we consume

and our kidneys filter these minerals from the blood and send it out of the body through urine.

But malfunctioning of kidneys let these minerals to accumulate in our body

and create different type of problems in different organs of our body.

Due to which we need to take care of what we are eating during kidney disease

and what we are drinking.

Because the quantity and type of food will result in accumulation of certain type of mineral in our body.

This is why a kidney patient should take of the things he is eating in his whole day meal.

Breakfast is the most important part of the diet.

A kidney patient surely think about the things he or she should eat in breakfast.

And one such thing that people involve in their breakfast is oats.

Nowadays, oats are in trend. People have started eating oats to make their lifestyle healthy.

There are different flavor and brands of oats available in the market.

Let us know if you can eat oats during your kidney disease.

Friends! a kidney patient can benefit a lot by eating oats.

The very first thing is that oats gradually decreases the high cholesterol level.

If your cholesterol will remain controlled then you would not face heart disease.

You must be knowing that heart disease and heart disease are interconnected.

It means when your heart will stay healthy then there will be no extra pressure on your kidneys.

Second benefit of oats is that it gradually brings down your blood sugar level.

It also helps you in losing your weight.

You must be knowing that high blood sugar level or diabetes is the major reason of kidney disease.

Obesity also leads to various diseases.

So, you can take advantage of oats during kidney disease by controlling weight.

Third benefit of oats is that it does not cause constipation.

When you have kidney disease which causes persistent constipation in your body

then oats have high-fiber and things that does not allow constipation to happen in your body.

You will feel fresh early in the morning.

Fourth benefit of oats is that it clears your blood.

A good blood circulation helps in the good maintenance of blood vessels.

Moreover, the blood vessel connected to your kidneys also stay strong

with which kidneys can filter blood in a more good way.

It means there are numerous benefits of oats but there are few things you should keep in mind.

First, check for the added quantity of preservatives and additives in oats while buying.

Also, check if it has added nutrition like potassium, phosphorus, and sodium.

Read all the nutrition facts before buying and buy oats with less or no additives.

Kidney patients with high phosphorus level in their body should also consume less oats.

The quantity of phosphorus in oats is very high.

So you see how you can cure your kidney disease to some extent by eating few good things.

But oats alone would not do anything. You would need Karma Ayurveda's expert doctors.

Here, Dr Puneet Dhawan treats many kidneys disease patients.

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We will meet in next video. Stay healthy, stay happy.

If you are also undergoing kidney disease and want to escape the painful procedure

then you can also contact Dr. Puneet Dhawan.

Our address is G-20, NDM-1, Plot Number- B 2, 3,4 Opposite NIMS, Netaji Subhash Place, Pitampura, New Delhi-110034

Our phone numbers are 09871712050, 011-42644274.

Our email id is doctor@karmaayurveda.com

For more information, you can log on to our website www.karmaayurveda.com.