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Your Daily Life Is Your Exercise Room | Winner's Minute With Mac Hammond

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00:06.8
00:12.9
Olympic runner Carrie Tollefson once stated, “Workouts are your dress rehearsals for the big races.”
00:13.0
00:20.2
She knew what every Olympian knows: They would not be where they are today without hours in the gym, on the track,
00:20.3
00:28.4
or in the pool practicing their sport. The repetition of continual training creates the muscle memory, stamina,
00:28.5
00:35.5
and endurance they need to be great. The same is true for us. What we practice on a daily basis creates
00:35.6
00:44.0
our future success. We must make room in our schedules for exercise, clean eating, and repeating tasks
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00:50.4
that will walk us down the path to a successful life. So my question for you today is:
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00:56.3
What are you practicing on a daily basis? I’m Mac Hammond, and this is the Winner’s Minute.