Our body must have the required hemoglobin level, otherwise, many problems can appear.

If talking in easy terms, just like a vehicle cannot run without oil, in the same manner, the body cannot run with hemoglobin deficiency.

But it is necessary to know what is haemoglobin, and how it is formed?

So, first, let's get to know how hemoglobin formed in our body.

We all know blood filteration happens in the Kidneys. The blood is formed from the food we eat. Through our food, we get iron and protein. Further, its combination causes hemoglobin or red blood cells.

If a kidney isn't functioning well, it is difficult for hemoglobin to be formed, after which the hemoglobin level decreases.

Next, the question is how come a kidney patient increases the level of hemoglobin.

But there is also a thing when our kidney isn't functioning well, then how a problem could arrive in the hemoglobin formation.

At such times, the question erupts about what to eat that increases the hemoglobin level.

For this, kidney patients should include cumin seeds in their diet because cumin seeds increase the hemoglobin level besides adding depth to the food. Due to this, there would be no chance of anemia.

Cumin seeds have lot of iron which increases the red blood cells.

But, make sure a patient can consume jeera only with foods.

During summer, sugarcane provides great relief to the people. Since it has high iron content, then it's obvious that it increases the hemoglobin level in the body.

So, a kidney patient can consume 50-60 grams of sugarcane in a week. But before taking it, consult your doctor at least once.

Make sure a diabetes patient should not consume sugarcane.

Eating Pumpkin is beneficial for Kidney patients since it has iron, which further helps the formation of red blood cells.

Along with this, eating whole coriander also increases your hemoglobin level. But a kidney patient should eat only whole coriander or ground coriander.

Besides these, kidney patients can eat carrots. Make sure don't take it raw, consume only cooked or boiled.

Consuming beetroot also increases the hemoglobin level of Kidney patients. Consult your doctor once before taking it.

So, today, we learned how a kidney patient can increase their hemoglobin level. Hope you liked this video. This is all for today.