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How to WINDMILL in 3 Steps | Breakdance Beginner Tutorial
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The windmill is one of the easiest powermoves in Breakdance/BBoying. ´But it's actually a very easy move to learn. How to windmill in 3 easy steps! 1) You need to learn the turtle freeze which will work as the foundation 2) You learn the transition into the backspin 3) Finally, you push up and do multiple rounds. These 3 steps will GUARANTEE you the windmill in a short amount of time. Definitely include the explained steps and moves into you workout and the windmill will be no problem at all! How exactly you should train, depends on you, but keep these steps in the back of your head to learn the windmill! Learn the SWIPE here: https://youtu.be/iCS90Hi2jlo TURTLE FREEZE Tutorial: https://youtu.be/-BooSiFxFss BACKSPIN Tutorial: https://youtu.be/z1zmCVoRXMA 00:00 Intro 00:29 Why you must learn this move! 01:02 Prerequisites / Helpful Exercises 01:48 Step No. 1: Turtle Freeze 03:28 Step No. 2: Turtle Freeze to Backspin 05:44 Step No. 3: Multiple Rounds 07:15 2nd Method 07:49 How to finish the cool way! 08:04 REMINDED: Q&A! ✔️ https://www.youtube.com/channel/UC84Cz2Z1wMjcwU2JDFj5DRg/featured 🎥 ✔️ https://www.instagram.com/vitality_fitness_science/?hl=de 📸 ✔️ https://www.facebook.com/vitality.fitness.science 👍 If you have any questions, don't hesitate to contact me! Hope this video was informative and helpful to you. Support my educational and sports channel with a thumbs up/comment and subscribe for more videos! Stay healthy & hungry to become stronger & wiser every day! #windmill #windmilltutorial #breakdancetutorial
YouTube url:
https://www.youtube.com/watch?v=RGw3I466nkE&t=185s
Created:
15. 9. 2021 10:54:23