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so that you can get all the latest updates. Namaskar and welcome to the

YouTube channel of Karma Ayurveda, I am Nikhil sharma with yet another information related to kidneys.

Here, you can get all the information related to kidney and kidney diseases easily.

For you I always try to bring some new information related to kidneys. As you all know that

we bring a serious related to kidney diet for you

for which today we have dietitian Shreya. Shreya, welcome to the YouTube channel of Karma Ayurveda

Shreya: Thankyou Nikhil. Nikhil: So today we will talk about the diet of kidney patients

Yes, today we will tell you about, what fruits a kidney patient can eat.

and what foods they should avoid. But before that let us

discuss about the role of fruits in kidney patient's diet.

The main function of kidneys is to filter out the waste products from blood.

apart from this, kidneys also plays an important role of maintaining the fluid balance and removal of certain chemicals

It also controls the levels of minerals in body like sodium, potassium

phosphorus and bycarbonate in the body.

Fruits are important for evryone. They help you in staying healthy

and prevent you from various diseases. But if discuss about

Kidney patients then fruits play an important role in their lives.

because fruits play a vital role in the lives of kidney patients

Toxic materials like urea and creatinine gets accumulated

in the blood. Only two ways can help in the removal of such toxic substances

first is to excrete them out from the body

second is to reduce the consumption of such foods and beverages

these fruits can help in balancing the minerals in the body

but let me tell you hat not all fruits are beneficial for kidney patients.

and they should avoid or limit the intake of a few fruits.

Nikhil: Ms. Shreya, will you tell our viewers about the consumption

of fruits by such patients. Shreya: Fruits are rich in healthy nutrients

but during kidney diseases it is necessary to watch out the consumption of

fruits that are low in sodium an dpotassium but are rich in nutrients & antioxidants.

fruits are rich in potassium and it is advised to limit the consumption.

To choose a right type of fruit, you should watch out the level of potassium

so that it can control the levels during disease.

Choosing a right type of fruit can help in a quick recovery. Now I willtell you about

fruits that are beneficial to cure teh problem of kidney diseases.

Apples are rich in fiber and is an anti-inflamatory fruit

In 100 gms of apple you will find 1mg sodium, 107 mg potassium and

10 mg phosphorus and is kidney-friendly fruit.

It reduces the levels of cholesterol and controls heart diseases

reduces kidney diseases and even the cancer.

it also detoxify the body. Red grapes is a kidney-friendly fruit and

a tasty fruits. It is highly rich in Vitamin C and

is rich in high amounts of flavonoids, a type of antioxidant

that prevents from blod clotting.

It also improves blood circulation and helps in reducing the swelling

it keeps kidney healthy and in 75 gms of red grapes contain

1.5 mg sodium, 144 potassium and

15 mg phosphorus that is helpful to cleanse the kidneys

Blueberry, it is rich in nutrients and

is one of the great sources of antioxidants that yoou can eat.

It is rich in a type of antioxidant

that helps in curing heart disease, diabetes and cancer

Blueberries are a good option for kdiney-friendly fruit

because it is low in sodium, potassium and phosphorus.

In 148 grams of blueberries, the amounts of sodium, potassium and phosphorus are

1.5 mg, 140 mg and 140mgs respectively. That keeps our kidneys

clean. Pineapple, although pineapples

are included in citrus fruits but it can be consumed by kdiney patienst because

fortunately, pineapple is sweet and low in potassium fruit

and a good option for the kidney-friendly frui. Orange, kiwi, and banana are high in potassium

apart from these, pineapple is rich in fiber, vitamin B

manganese and bromelain. Bromelain is an enzyme

that helps in reducing the swelling. In 160 gms of pineapple

sodium, potassium and phosphorus are found in 2 mg, 180 mg, and 13 mgs respectively.

Cranberry is also known as the kidney-friendly fruit

It is helpful for UTI and kidney diseases both.

These small and tangy flavored fruits are rich in

nutrients that helps in sticking of bacteria to the walls of Urinary Tract

And prevents from infections. It is

helpful for kidney patients as it aids UTI

and reduces the risk. In 165 gms of cranberry

2 mg sodium, 180 mg potassium and 13 mg phosphorus.

You can consume other fruits along with these fruits that can

keep kidney healthy and will help in cleansing it. Like

Peach, grapes, pear, java plum, strawbeery,

plum and watermelon can be consumed by kidney patients. Nikhil: Ms Shreya, would you lik eto tell the

patients about what fruits they should avoid just like you told about the consumption?

Kidney patients should avoid high potassium fruits

they should stay away from banana, kiwi, musk melon, orange

cantalopes, avocados, mangoes and prunes.

and if you are eating then you should limit their intake

if you believe me then stay away from the fruits

and avpid high potassium fruits. Nikhil: So friends it was about the

fruits that kidney patients should eat and avoid during kidney disease. Ana thankyou Ms. Shreya for

giving us your important time to Karma Ayurveda. If you or anyone in your family is suffering from

kidney and kidney diseases then you can connect with Karma Ayurveda center

to connect with us, you can find the details in the discription box below.

and if you liked this video then like this video and if the information was useful

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to our channel then subscribe now. If you are undergoing dialysis

and want to escape from this painful procedure then

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