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Here, you get information correlated with kidneys and their diseases

Today, we are going to

share some vital information linked with creatinine such as

what is creatinine? What are the causes of high creatinine? What are the signs

of creatinine? How can you control high creatinine?

Watch the video until the end.

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bell icon. Let's start the video with creatinine introduction

Creatinine is a waste that

present in your blood and urine. Some people think that

creatinine is not developed inside the body. But, it is a myth

creatinine develop from the foods you eat

Creatinine produced from the foods that your system converted into energy

Creatine is a nutrient

that breaks down in the conversion of foods into energy

Break creatine is known as creatinine.

Creatinine is expelled by your kidneys through the urine. But, when

creatinine increases in your body or the kidneys cannot work well to eliminate it

If we talk about creatinine's normal level

then in adult males creatinine between 0.6 to

1.2mg/dL is considered healthy. In adult females, normal creatinine is between

0.5 to 1.1mg/dL.

In addition, let's see the causes of creatinine.

What are the causative factors of high creatinine?

1. High blood pressure - If you have

hypertension problem, it can affect your kidneys

and cause high creatinine problems. It is because kidneys

eliminate creatinine with your urine. 2. Diabetes

If you have diabetes, it can increase your creatinine level

When you eat sweet in excess, sugar increases in your blood

and your kidneys need to work double to clean blood high in sugar

that damage kidneys filters

and vulnerable kidney increase

your creatinine level. 3. Let's talk about the third cause of high creatinine

Intake of certain medicines

which cause relief from pain but create problems

for your kidneys. When you consume medicines like painkillers

you obstruct kidneys functions and then your kidneys stop working

that we normally known as kidney failure

due to which creatinine increases in the body. These are some causative factors of high creatinine

in the body. But, these are slow causes of high creatinine

that takes months to years. If we

talk about acute causes of creatinine, then they are:

1. Excess intake of protein 2. Vigorous exercise

Creatine contain supplements can increase creatinine

level. Let's comprehend the side effects of high creatinine

Due to high creatinine your kidney becomes sick

and you need Ayurvedic treatment. Along with that

creatinine can cause many health problems that you can count as the signs of kidney disease

High creatinine cause swelling in the body, smelly urine

breathlessness, shivering and fever,

stomach pain, blood and protein in the urine

For your information, protein in urine is

a problem of protein loss. When protein level increases in your urine, it cause foams

and bubbles. Along with that, high creatinine causes weakness.

dizziness, nausea, pain

in the left and right of the stomach, insomnia,

and back pain. We have shared the causes and signs of high creatinine

How to prevent the problem of high creatinine?

And how to control high creatinine?

If you want to control your creatinine, then try to manage your blood pressure and blood sugar

Avoid taking medicines, and vigorous exercise

Eat healthy foods to keep your creatinine

under control. Along with that, stay hydrated to control creatinine

When you drink water, you maintain the natural elimination process of waste

in your body.

You can control creatinine by using less amount of protein

When you consume protein in high amount

you increase creatinine in your body and kidney problems

In this case, avoid protein-rich foods

Do not use creatine based supplements

Creatine develop in your body

but creatine also used to make many supplements

Creatine based supplements are popular in those who do vigorous exercise

But, you may not know that creatine supplements can damage their kidneys

That is why you should not use

these things to control creatinine. These are some vital things

linked with creatinine. Share your views related to the video in the comment section

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Stay healthy and happy

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