Most people consume a lot of salt, and it can be fatal. In the same way, consuming sodium-rich food can make you sick.

Sodium is a type of mineral that is very important for the body.

It is a type of electrolyte that control blood pressure. Along with this, it is good for nerve cell function.

But let us tell you that its overuse can cause kidney and heart disorders.

Hello and welcome to our channel kidney treatment without dialysis, where we give you significant information related to kidneys,

and we also talk about ayurvedic treatment for kidneys.

Today in this video, we will tell you about a low sodium diet. But before starting, please subscribe to our channel and press the bell icon.

Generally, you should take 2.4 grams of salt for the whole day, but those who have heart disease must consume only 1.05 grams of salt.

Let's understand some low sodium foods. First is Apple.

It is said that an apple a day keeps the doctor away.

It has low sodium, and kidney patients can easily eat this.

Kidney patients can also consume apple.

The second is Orange. If you consume oranges, then it kepps you away from many problems.

Orange comes under low sodium dist. Orange has enough liquid that detoxes your kidneys and helps the kidney to work properly.

But kidney patients should not consume this.

The third is Banana. It is also low sodium fruit. Banana has potassium in the right amount that does not let blood pressure increase.

But kidney patients should not consume.

The fourth is Spinach, which has the right amount of water and helps the kidneys detox your body properly.

It has vitamins and minerals that keeps your kidney healthy.

But remember that kidney patients should not eat this as it can increase uric acid.

Next is Carrot. The special thing about carrots is that a kidney patient can also eat this.

It has a very less amount of sodium, and it is rich in various vitamins and minerals.

So, these were a few low-sodium foods. But keep this in mind that kidney patients should consult doctor before eating these things.

So, that's all for today.

If there is any problem in your kidney, do not ignore it, and if you want to take treatment for your kidney, you can contact karma ayurveda.

Karma Ayurveda gives you a natural treatment that does not harm your body and keeps you away from problems like dialysis and kidney transplants.

If you have kidney problems and want a better solution, you can contact Karma Ayurveda.