Hello and welcome to our YouTube channel, "kidney treatment without dialysis," where we give you much important information about kidneys.

Similarly, today we are going to tell you about the benefits of patta gobhi, as well as we will also tell you how Cabbage is for kidneys.

Friends, as we know that eating vegetables gives innumerable benefits to the body. One such beneficial vegetable is Cabbage.

Because this low-calorie vegetable is as tasty as it is nutritious for health.

Water is present in high quantity in it, it detoxifies the kidney. Also, consuming it reduces the risk of ulcers.

It is believed that Cabbage is rich in sulforaphane which boosts the kidney.

Apart from this, vitamin-C and anti-oxidants found in cabbage work to strengthen the immunity system, which keeps your kidney healthy.

Cabbage contains magnesium, potassium, vitamins, protein, and dietary fiber. In addition, it has plenty of calcium for strengthening bones and teeth.

Apart from this, water, carbohydrate, protein, fat, fiber, and mineral salts are found in a decent amount in Cabbage.

Cabbage is very beneficial in overcoming all these problems of digestion problems such as constipation, acidity, and lack of stomach.

Because anthocyanins and fiber are found in Cabbage, which keeps the digestion process under control and also helps in keeping the stomach clean.

Regular use of Cabbage can cure all diseases of the stomach.

Let us tell you that the better your digestion system is, the better your kidney can do its job.

If you are troubled by increasing weight, then consuming Cabbage can be very beneficial because Cabbage is very beneficial in reducing weight.

By drinking Cabbage Soup and eating Cabbage Manchurian, one feels full and does not feel hungry again and again. Cabbage contains fiber which controls weight.

Cabbage is very beneficial in increasing immunity.

In today's time, most people do dieting in the desire to look lean, and their ability to fight diseases decreases.

But in Cabbage, vitamin A and vitamin C are abundant, which help fight diseases.

Yes, heart problems can be avoided by regular use of Cabbage because Cabbage is cholesterol-free, and heart disease does not happen if cholesterol is controlled.

Cabbage is beneficial in getting rid of stomach ulcers. Cabbage has anti-ulcer properties, so regular use of Cabbage cures ulcers very quickly.

In today's hectic life, everyone is so busy with their work that it is easy to have muscle pain.

But the lactic acid found in Cabbage gives relief to muscle pain.

Yes, you must have understood how beneficial it is to eat Cabbage to keep the kidney healthy.

So that's all for today.