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In Ayurveda, along with herbs, diet plays an important role.
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What kind of food do we have to take, at what time do we have to take food and
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how to take food according to the work we do. In Ayurveda
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foods are divided into three parts - Satvik, Rajsik and Tamasik.
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Those who do the work of studying and sitting all day should follow a Satvik diet
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plan. Those who work hard should follow a Rajsik diet plan.
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Tamasic food is perilous for everyone
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as it causes many health problems. Ayurveda also includes your daily
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diet routine. According to Ayurveda, your breakfast
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should be Rajsik like a king
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lunch should be normal, includes lentils, vegetables and Roti.
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Your should eat dinner like a faquir. Your dinner shoule include
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Roti or rice. If you follow
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this sort of diet plan, you prevent stomach related problems
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When your stomach is healthy, means you are healthy
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Today, I am going to share kidney patients' dinner
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diet. To know about a kidney patient's dinner diet, watch the video until the end
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Hello, and you are welcome to YouTube's best kidney diet channel,
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stop kidney dialysis. Here, you will gain information linked with kidneys and kidneys diet
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in only one click. Let's start today's video and
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know what a kidney patient should take for dinner. First, I inform you that
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kidney patients should practice yoga two hours before a meal
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Kidney patients can perform Pranayam, and they can perform Anulom Vilom, Kapalabhati,
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and Bhastrika Pranayama. Let's come back to the main topic
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So, at dinner, kidney patients can eat two Roti. Or they should eat Roti less than their
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hunger. In vegetables, kidney patients can eat ridged gourd,
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apple gourd, pointed gourd, green pumpkin, and gourd. Remember
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kidney patients cannot use spices in their foods
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If we talk about rice for kidney patients, so they cannot include it in their dinner diet
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But, kidney patients can eat rice for lunch. Along with that,
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kidney patients cannot take anything made up of egg, chicken, paneer or dairy products
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in dinner. Let's
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know about an important thing that kidney patients should do after dinner
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After dinner, kidney patients should walk 30 to 40 minutes
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every day. If a kidney patient cannot go for a walk, then
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he practice vajrasana.
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Vajrasana strengthen immune system, digestive system
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improve physical and psychological growth
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and prevent problems related to your heart.
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Practice vajrasana. That is linked with
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dinner diet for kidney patients. Share your views related to the video
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in the comment section. If you like the video then like
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and share it. And, subscribe to the best kidney diet channel, stop kidney dialysis
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If you are a kidney patient and interested in
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Ayurvedic treatment or want to know anything linked with your diet
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then share your medical reports via the google form in the description
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box. We will contact you in 24 hours
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That is enough for today. We will come back with a new video till then thank you for watching it
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