A kidney patient's diet chart is curated according to his medical reports.

Kidney patients' can eat such foods that are easy to digest

, not increase the number of toxins in the body. It is the reason

why kidney patients' follow diet charts curated by their dietician or doctor.

We welcome you to the YouTube channel "Stop Kidney Dialysis", here we share

important information related to kidney disease and

Ayurvedic treatment for kidney disease. At the same time, we through our show Diet Guru

and healthy Tadka shares recipes for kidney patients.

Just like that, today, we

educate our viewers on the benefits of jaggery and

can kidney patients eat jaggery? Before proceeding further, we request you to subscribe to us

and to get all the notifications, press the bell icon. Let's move on to our today's topic and

know some facts associated with Jaggery. Jaggery is sweet like sugar

Jaggery is a good replacement for sugar. Also

jaggery is much beneficial than sugar. Jaggery is also used as an herb.

Elder people always recommend not to eat sugar.

Consumption of jaggery is better than sugar.

Jaggery is made up of sugarcane. To make jaggery people boil sugarcane juice

that after sometime converted into jaggery. Yes, sugar is a also made up of sugarcane juice.

But during the production of sugar, all the nutrients of sugarcane

are abolished. So, you can say that sugar is a refined form of sugarcane and

jaggery is unrefined. That is why consumption of jaggery is better than

sugar. One side where some diabetic patients cannot eat sugar.

On the same side, some diabetic patients have permission to eating jaggery. It is because jaggery contains calcium, phosphorus, carbohydrate,

iron, sugar, and sodium, which keep your blood sugar

under control. If we talk about jaggery for kidney patients,

so, they can eat it but once a week. Ask

your doctor or dietician about jaggery consumption. Now, let us look at

some of the benefits of jaggery. Consumption of jaggery is beneficial in every season.

People consume jaggery according to their taste and benefits. Some people eat simple jaggery,

some drink jaggery tea or some use it as a sweet.

It is one of the benefits of jaggery that people eat it according to their needs.

Jaggery is healthy and tasty. If we talk about jaggery benefits

then its first benefit is that it keeps your digestive system

healthy. Some people like to eat dessert after a meal

they can eat jaggery instead of sugar.

Jaggery does not cause severe complications. You can

eat jaggery that keeps your digestive system healthy. Also,

it works as a digestive agent. The second benefit of jaggery is

that it detoxes your liver. If you eat jaggery regularly

, you detox your liver and excrete waste from your body.

Jaggery contains anti-toxic properties that excrete accumulated waste

from your body. Along with that, jaggery regulate your liver,

and sustain the health of your liver and digestive system.

The next benefit of jaggery is that it cures the deficiency of blood in your body.

Lack of blood in your body is a cause of anemia.

Anemia is a condition when the blood cells reduce in your body.

This causes weakness and tiredness. If you or anyone in your family have anemia

, doctor recommend iron-contain foods.

Jaggery increases the amount of iron in your body.

and cure anemia.

That means you stay free from weakness and tiredness. also.

it keeps your immune system strong. Jaggery contain some amount of

vitamin C keeps your immune system strong.

A healthy immune system means a disease-free body,

your strong immune system wards off the infections and keeps you healthy. If you consume jaggery regularly

it keeps your blood pressure under control and reduces the risk of kidney diseases.

Jaggery contains calcium and phosphorus in the right amount that keeps your bones and muscles strong.

For your information, one of the functions of your kidneys is to

keep your bones healthy. So, we can say that

jaggery helps your kidneys in their work. Those who want to reduce some of the calories

they can include jaggery in their diet. Jaggery contains the right amount of

fiber that reduces your weight. Its consumption causes you to feel overly full.

It keeps you safe from overeating.

Jaggery maintains energy in your body and prevents weakness and tiredness.

And you stay healthy. These are some of the health benefits of jaggery, now let's

look at its side effects. sometimes, regular consumption of jaggery

can increase the level of sugar in your blood and lead you to type 2 diabetes.

Its increased consumption can form bacteria's in your intestine.

Jaggery can be a cause of itching.

In this condition, do not eat Jaggery. It is hot in nature

, when you consume it in summer, it can cause stomach-related problems,

Do not consume jaggery regularly. So, there are some of the side effects of jaggery.

Jaggery can cause many health problems, so try to consume it in a limit.

Along with jaggery in your diet,

include yoga and Ayurveda in your life.

Those who are suffering from kidney disease, they can include Ayurveda in their life.

If you are suffering from kidney disease, you can approach Karma Ayurveda.

Karma Ayurveda kidney care treatment center have solutions for

diseased kidney. Karma Ayurveda's Ayurvedic treatment is 100% natural and

free from side effects. Here, we, along with treatment, prescribe

diet according to the patient body condition and disease. If

you want to stay away from the daunting dialysis and kidney trasplant procedures, then adopt Ayurevda.

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That is it for today. We will meet soon with one more video, till then, bye.