Why Should You Read More - The Importance of Reading Books

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Why Should You Read More and The Importance of Reading Books?
Created By: Growth Summary

Summary:
Reading is to the mind what exercise is to the body
and you can't Train Your Body by just watching YouTube videos. Reading improves your focus and concentration. Reading much like running or listening to Good music can be a form of meditation. With all the destruction nowadays people often have big problems with concentrating. So you're stressed out, then pick up the goddamn book. Research conducted in 2009 showed that reading is the most effective way to overcome stress. Beating out old favorites such as listening to music enjoying a cup of tea or coffee. or even taking a walk. Scientific studies show that reading actually makes you smarter. Your body needs movement which means your brain needs movement as well. And the reading is the best workout for your mind.  Reading is healthy just like a morning run.  So find time for it!

Remember that although you might lose everything else. your job, your possessions, your money, even your health, your knowledge can never be taken from you!

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YouTube url:	https://youtu.be/0_k-uO0U1nk
Created:	11. 5. 2021 19:05:31

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Why Should You Read More - The Importance of Reading Books