14 Health Tips 💯 Home Remedies 🚥 Health Care

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14 Health Tips 💯 Home Remedies 🚥 Health Care
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Take Care
No matter what you've heard or how badly you want relief, talk with your doctor or pharmacist before trying any home remedy. This is even more important if you take prescription or over-the-counter medications, because some can affect how drugs work. And keep in mind that many don’t have any research to back them up.

Peppermint
Peppermint oil might help with irritable bowel syndrome -- a long-term condition that can cause cramps, bloating, gas, diarrhea, and constipation -- and it may be good for headaches as well.

Honey
This natural sweetener may work just as well for a cough as over-the-counter medicines. That could be especially helpful for children who aren’t old enough to take those.

Turmeric
This spice has been hyped as being able to help with a variety of conditions from arthritis to fatty liver.

Ginger
It’s been used for thousands of years in Asian medicine to treat stomach aches, diarrhea, and nausea, and studies show that it works for nausea and vomiting.

Sex
No more, “Not tonight, Dear.” It turns out that sex can help ease pain when you have certain kinds of headaches -- especially migraines.

Green Tea
This comforting drink does more than keep you awake and alert. It’s a great source of some powerful antioxidants that can protect your cells from damage and help you fight disease.

Garlic
Some studies show that people who eat more garlic are less likely to get certain types of cancer (garlic supplements don’t seem to have the same effect).

Chicken Soup
Turns out, Grandma was right: Chicken soup can be good for a cold.

Neti Pot
You put a salt and warm water mixture in something that looks like a little teapot.

Cinnamon
You may have heard that it can help control blood sugar for people who have prediabetes or diabetes.

Hot Bath
It’s good for all kinds of things that affect your muscles, bones, and tendons (the tissues that connect your muscles to your bones), like arthritis, back pain, and joint pain.

Ice Pack
Use a bag of frozen peas or simply a plastic bag or wet towel with ice in the first 48 hours after an injury to help with pain and swelling.

Petroleum Jelly
This is used for any number of things: It can help your skin keep its moisture and prevent chafing -- on the inside of your thighs when you run, for example.

Ear Candling
This is dangerous and doesn’t work -- don’t do it. The idea is, you place the unlit end of a lit, hollow candle into your ear, and that draws out the wax.

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#healthtips #homeremedies #healthcare

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Created:	1. 11. 2021 04:05:00

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14 Health Tips 💯 Home Remedies 🚥 Health Care