in indian culture, diet plays an important role. and with changing season, diet also changes

likes, in summer, people consume more of cucumber, mango and watermelon fruits

or sweet milk with their meals; all these things tells the speciality of our Indian methodology and Ayurved also gives special emphasis on diet.

One such special diet is Highly preferred in Purvanchal region of India i.e. Bihar and its neighboring states

which is Suttu juice or satua; because it is made of gram and barley its effects are cool effect in nature

thus it is considered as a summer drink, and this is not just a normal juice but a medicine filled with many secrets

lets know all the benefits of sattu

namaste! you are watching the special series of Karma Ayurveda where we talk about the ayurvedic remedies to keep your kidney healthy

sattu is a high protein juice which has more than 60% of protein fiber

which helps to give strengthen your digestive system. it also contains many other nutrients like iron, magnissium, and maganese.

sattu is very helpful to keep kidney healthy because it contains polyunsaturated fatty acids

which is also known as Omega-3 and Omega-6 which balances the blood sugar levels

at the same time, it reduces blood toxins, which keeps the blood clean and removes all the dirt from the body through urine

Sattu is an energy drink that contains high protein and fiber which keeps you energetic throughout the day without feeling hungry. Prevents you from obesity.

thus, you can use sattu while you are on diet. now Who should not consume Sattu?

you should keep in mind that every diet should be taken care on the basis of its speciality and effect.

as you know sattu is high in protein and fiber

that is harmful for people having kidney related disease

It is beneficial in keeping the kidney healthy and disease-free, but kidney patients should Consumption should be avoided.

Keep in mind that intake of sattu is a preventive measure to keep the kidney disease free and not curative

If you also want to keep your kidney healthy, then you must consume Sattu this summer.

Also, if you have any kidney related problem, then with the help of Karma Ayurveda You can get the right treatment and treatment according to your health, which can save your kidney forever. Will prove helpful in making disease free

You can take help from us any time just call on the number coming on the screen and tell us about your problems

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