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Namaskar, welcome to our YouTube channel. Everytime, we share important information

related to the kidneys and also discuss the food

you should consume to keep your kidneys healthy. Not only this,

we also tell about the foods kidney patients should consume in a daily diet.

Today, we will talk about important things related to the problems in the kidneys and also

give you information about the ayurvedic treatment related to the kidneys. We will proceed to our topic but before that

those who have not subscribed to our channel should do it now so that

you stay connected with us and along with do hit the bell icon, so as to get

all the information by us with ease. So, come let's start a discussion on the topic and

learn about some important information about the kidneys. First thing first, we will talk about the work of the kidneys

The kidney is a type of organ of a human body the job of which is quite important.

Kidney works as a filter in our body by which it separates waste material from

the blood along with the urine. When your body has an increased amount of waste material

this pressurizes the kidney's work and due to which

the kidney is unable to work as required and ultimately, your body suffers many complications

So, you have to ensure to keep your kidneys healthy.

Now, let us talk, how the kidneys get damaged. Like we told you,

kidney's work is to filter the blood, when you consume any food that has an excess amount of

protein, sodium, potassium, calcium, fat, carbohydrates, phosphorus,

and vitamins; such foods are not easily digestible and

they increase the amount of poisonous, means toxins quantity in the body and these toxins

when they coagulate in the blood, it become concentrated. And when the kidney's filter the blood

the tissues within damages, and this increases the risk of kidney disease.

And sometimes, the kidney damages completely. Now, we talk about the types of kidney damage

There are mainly two types of kidney disease, first being acute kidney disease

and second is chronic kidney disease. These are two different types of kidney disease

In acute kidney disease, the kidney suddenly becomes damaged and sometimes getting the first-hand treatment

cures the disease, while chronic kidney disease is a longstanding kidney problem

that is only comprehended later in life and it slowly damages the kidney.

So this is all about kidney functions and the type of kidney disease. Now, let's talk about

the symptoms of kidney disease and how severe can it be to

ignore them. First is a decrease in the amount of urine. When kidneys

get damaged, theya re unable to work as required, leading to

waste buildup in the body because of which the kidneys are unable to

pass the required amount of urine to the bladder and you do not

feel like urinating normally. The second is, swelling in hands and feet

When the kidney function is not accurate, our body

holds onto more fluid due to teh food consume which is

not excreted out and cause swelling in the body. The next one is shortness

of breath. If you are facing difficulty in breathing, you should immediately consult

a doctor as this can be a sign of of kidney disease. Next is,

pain in the body parts. Mostly, it is seen that headcahe, back pain,

chest pain are common and could be dangerous to ignore

This could be a sign of kidney damage, so you should meet your doctor immediately.

Next is, feeling tired and weakn. It is common to feel weak when you have work

but if you persistently face this, it can be harmful for your kidneys.

So these were some of the signs that indicate impaired kidney function. Now, we will tell you

about the ways by which you can stay away from kidney disease. First of all, you need to make certain changes in your lifestyle for which

you need to bring changes in your diet. Do not consume those foods

that are hard to be digested because such foods increase toxic content in the body.

In vegetables, you can take bottle gourd, round gourd, ridged gourd, pointed gourd, cucumber

carrots, lemon, etc. And if you consume fruit,

you can conclude apple, red grapes, pineapple, berries, watermelon

papaya, guava. But you have to make sure

that those with kidney disease should not consume these things without dietician's or doctor's

advice. Come let us talk about the

ayurvedic things that can be adopted to improve kidney function. First of all, make changes in your diet

Do not consume tea or coffee as the first thing in the morning.

If you like drinking tea anyways, consume black tea only. After that, you

shall not include anything that has an excess amount of

protein, sodium, potassium, calcium, fat, carbohydrates, and phosphorus.

The excess consumption of nutrients increases the risk of kidney damage inevitably

and because of which you experience protein-loss like conditions. If you have any problem related to the kidneys, for this

Yoga is the best alternative. Yoga is not only beneficial for kidneys, but helps to

face any health condition in your life. If you make any changes in your lifestyle that include

morning walk or performing yoga in the morning under the sky, then

you can live a healthy life. Apart from this, you can include Ayurveda into your life

as this keeps you away from every kidney problem. If you are upset because of any kidney disease,

you can contact at Karma Ayurveda. Karma Ayurveda has got

succesful treatment for kidney problem and that too completely naturally. The treatment is purely authentic

and levy no side-effects. So, this was all for today. If you liked our video,

don't forget to like and share. If you want to give any sort of suggestions

then you can connect with us at the comment section below and also you can send a WhatsApp

message. Our numbers are visible on the screen. Now, I will take a leave

and I will meet with another topic very soon until then, Namaskar!

Thank you for watching!

Thank you for watching!

Thank you for watching!

Thank you for watching!