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in this video I'll share about, how I maintain my hair in a healthy and silky way
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I'll share my weekly hair care routine from monday to sunday
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I'll share it as one by one, video will be interesting
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so do like this video it will make the video to spread more
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that is a help you do for me, and if you're a first time viewer
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join in our family by subscribing, let's see, we'll open with the week's start
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sunday will go in completely rest for me
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I'll sleep more and mostly I stay in my bed
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so due to that, my hair will be more messy, oily and dusty
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Monday I'll start with the cleaning process, what cleaning?
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that is washing my hair properly with shampoo and conditioner
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there are many shampoos on market, choosing a proper one is crucial, it should not have harmful chemicals
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what are those?, sulphate and paraben should be avoided
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that shampoo must ahve premium and quality ingredients
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now many have hairfall issues, I too have that
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I regularly use dryer before shoot, so due to this
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I had hair breakages and hairfall
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so we need to choose shampoo for that, you also face hair fall issues, because many are mentioning that in comment
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this season will have more hair fall
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we need to choose the shampoo that control hair fall, and if you ask me for a suggestion
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recently I'm using a shampoo called gentle beast
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this came for promotion, but personally
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I love this shampoo, I only say this after using as I usually do
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I bought the second bottle of this shampoo
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as I got good results, the thing I liked about this shampoo is
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it's made with premium ingredients like
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hydrolized wheat protien and keratin, biotin, niacynamide
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it will improve blood circulation and wheat protien
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will help in the growth of the hair, keratin will make your hair smooth
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it also dead sea minerals and fenugreek extracts
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it has these kind of premium ingredients
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that's a good thing and you'll realise the premium feel while using it
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the bottom of the box has QR code and
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scanning that will give instructions for how to use
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after 2-3 washes you can visibly see good changes
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you'll see 50% improvement after 3-4 wash for sure
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so if you want to try this product
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check the link in the description, after I finished my shampoo wash
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I'll clean my hair with conditioner, it's used to keep hair cleaner and healthier
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I like my hair to be softer
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so after using this shampoo it will make your hair roughly
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as it's a hair fall controlling shampoo, it will remove unwanted oils
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it will make your hair dry, so I'll use conditioner
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just take some in your hand
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then apply it in your hair without contacting the scalp
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then leave it for 2-3 minutes
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then wash it with normal water, then it will look smooth and silky
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this is the process I do for monday
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then I'll start my work, next is tuesday
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I'll do oiling for tuesday, so i'll only take bath for body and leave hair without washing
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I said that in many videos and you have basic knowledge about that
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so what I do is, during evening of tuesday
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I'll apply oil on hair and then I'll massage it for 5 minutes
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massaging will improve our blood circulation and our hair growth will be at proper phase
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so tuesday evening is for oiling process
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some will get acne or uneasy feel after applying oil a day before
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so you can apply oil on the day of the bath
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you can massage in the early morning then wash it with shampoo
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this can also be done, and an important thing
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never apply too much of oil in the face and apply it slightly
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you can massage wit small amount of oil
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next is wednesday, we'll repeat the process of monday, but this time
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I'll never use conditioner, as we already used it on day one
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and we nourished our hair with oil, so conditioner is no need
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so i'll wash my hair with shampoo only
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next we'll see about thursday, I'll apply one hair mask on that day
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it's a home made hair mask, the ingredients are
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aloe vera extract which you can buy it from shop or make with available one at your home
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wash it well and then grind it, it can be applied for both boys and girls
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take aloevera gel and then take some curd
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curd shoud be 1 or 2 spoons and third one is egg whites
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you can also add yellow yolk, but it would be smelly
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next one vitamin E capsule, which you can get from medical shop
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then mix all contents well and then apply it on your hair
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then leave it for 15-20 minutes
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then you can wash it with normal water withour using shampoo or conditioner
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so do you need to apply this mask for all weeks?, no!
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I use this mask for 2-3 times a month, mostly 2 times
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it will be perfect and will give good results
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there is no need to use on every week
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this will make your hair smooth and promote the growth
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this mask will help a lot in your hair health
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so if you can't buy and use products, you can try this
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it will reduce hair fall and breakages and will make hair smoother
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so 2 times a month is enough for this mask
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next one is friday and again I'll do oiling process here
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tuesday I'll use olive oil and friday I'll use argon oil
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like this you can change the oil but it's not mandatory, you can use any oil
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so next day is saturday and
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again I'll use shampoo and conditioner and I'll take rest on sunday
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so during summer time, take bath well
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even if you wash your hair daily, avoid using shampoo on a daily basis
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2-3 times a week is ideal for any shampoo
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and use good shampoo for hair wash
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that's all these are my weekly hair care routine
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I follow this process for past one year
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and I have good result and if you start this process
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you're hair will be healthy, apart from this process
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good food habits are must, and avoid oily and junk foods
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that may also cause problems and try to intake protien rich foods
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taking eggs daily in your diet is good, 2 for a day will be ideal
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and many protiens are there like in veggies, chicken and mutton
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so try to have protien in your daily diet
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it's for our hair health, I hope you liked this video
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and don't forget to like and join in our family
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if you're a first tiem viewer, and my Insta Id is @saran_lifestyle
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already I have 70K followers and we need to reach 100K soon, I'm posting many reels
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that will be useful for you so don't forget to sollow on Insta
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many interesting videos are waiting for you, we'll meet in another one, bye brothers!
