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So, let's get started with our today's topic and get to know about intestines.

If it is asked what are intestines, people don't know nothing than its name.

Don't worry.

Let us tell you what are intestines!

Intestines are a part of the Alimentary Canal that connect the abdomen and kidneys.

Mainly, these are divided into two parts; Small Intestine and Large Intestine.

In human, the small intestine is divided into three parts Digestive system, Amygoala, and Uterine Cavity.

Large intestine is divided into two parts that have their different functions.

Often, it is said that your health's way goes through the intestines.

It means when your intestines are healthy then you will be healthy.

If your intestines do not work properly, it may be because of the weak intestine.

Generally, it is considered a common problem as many people are affected by it.

Let's talk about the body symptoms of weak intestine.

After knowing symptoms of weak intestines, you can understand that the problems in intestine may also cause kidney problems.

If you have frequent loose motions, it indicates poor intestine health.

People with continuous constipation have weak intestines.

Persistent pain in abdomen and vomiting, and bloating due to water intake.

A sudden drop in your weight and sudden loss of appetite.

These problems are signs of weak intestines.

These problems may progress to kidney disease. So, let's understand, how!

When your intestines do not work properly, you may experience constipation, loose motions or swelling in the abdomen.

Any problem related to abdomen affects your kidneys directly.

The reason is, kidneys are responsible for detoxifying your body.

If your intestines do not work properly, it puts pressure on your kidneys and they won't be capable of filtering blood properly.

Consequently, your kidneys may become damage.

Apart from that, if a person has weak intestines, it reduces the production of blood.

Low blood in the body may increase body's toxins' level.

When kidneys have to filter blood having excess amount of toxins,

it can cause kidney tissue damage. It is possible that you may develop kidney shrinkage problem.

If a person has low blood amount, he develops anemia.

This problem may cause many health problems as the patient may lose this weight rapidly

He may become weak, and therefore, he may face tiredness by doing a little work.

Along with that, poor digestion is also the result of weak intestines.

Let's tell you when your digestive system is weak, among many health problems; kidney disease is one of them.

If you take foods that are hard to digest for your body, it increases the level of toxins in your body.

To clear a high amount of toxins, kidneys become weak gradually and eventually gets damaged completely.

So, now you can understand why the good health of your intestine is necessary.

Let's know what should you do to keep your intestine healthy.

In other words, let's talk about what should you add and remove from your diet

Lower your carbohydrate amount in your diet.

It means, stay away from foods that have a high amount of carbohydrates.

Stay away from the foods that cause allergies.

Such foods may cause swelling in your intestines which may be problematic.

Foods that may cause allergy are Corn, Wheat and Dairy products; you should be cautious of these foods.

You should be aware of the eatable that causes allergy in your body.

Don't take extra spicy and oily foods foods that cause the problem in digestion.

Burger, chowmien, and other fast foods should be avoided completely. Also, limit your dairy products intake.

Stay away from alcohol and caffeine-containing products. Avoid cold drinks and energy drinks.

Now, let's see, what should you add in your diet!

In order to keep intestines problem at bay, take sufficient water.

By doing so, you can keep your body toxins-free and thus healthy.

Add fiber rich-foods in your diet as it improves your digestive system.

Coconut water is beneficial in overcoming intestine diseases so take this water on daily basis.

Add curd to your diet as it is a good source that helps detox your intestines.

Try to take ginger tea on regular basis as it is helpful in keeping intestines healthy.

Use flaxseeds oil while cooking as it prevents intestines' infection.

Intake of Aloe Vera on a daily basis is also beneficial for you.

These are some home remedies that help you prevent intestine problems as well as any damage in kidneys.

That's all you the day. We will be back with another new topic.

If you are suffering from any kidney problem, you can contact Karma Ayurveda.

At Karma Ayurveda treatment center, you can get the best Ayurvedic solution to all your kidney problems.

Karma Ayurveda has expert dieticians who help patients get the best and a personalized diet plan as per the patients' reports.

If you want to keep dialysis and kidney transplant at bay,

you can contact Karma Ayurveda treatment center.

Let's hear from the patient that how she got relieved from her kidney problem after taking treatment from Karma Ayurveda.

Hello, what is your name? My name is Kamini Khajuria. Where do you belong from? I am from Jammu.

From where in Jammu? From Indira Colony.

These are her test reports of SRL Labs, Ghaziabad.

When she had came to us, her creatinine was 1.67 mg/dL in April.

Then, her creatinine reduced to 1.26 mg/dL in September.

It came down to 1.10 mg/dL on 25th of December 2017.

Creatinine came down within the normal range.

Earlier, it was 1.67 mg/dL.

This report from SRL Lab is graphically showing how creatinine reduced month-wise.

Earlier, her blood sugar level was 143 on fasting.

Afterward, it was 161 and then it reduced to 108.

Right now, her blood sugar level is 82.

Her blood sugar level has gone down to normal range.

And, her HbA1c has come to 3.5 which is considered for a non-diabetic patient.

It's a blood urea chart, her blood urea was 31 when the treatment was started.

It came down to 24 and right now the blood urea levels are 17 that is within normal range.

Creatinine is commonly considered as a progressive disease in nature. It keeps on increasing with time.

Her creatinine starting from 1.7 reduced gradually and right now, it has come down to the normal range, 1.1 mg/dL.

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