If you have chronic kidney disease, so there are

5 healthy foods that are beneficial for your kidneys.

It is because these 5 foods are potent enough to ward off inflammation from your body.

According to some studies, there is direct connection

between chronic kidney disease and inflammations. If a large

amount of bacteria is formed in your body.

So, these bacteria can influence your kidneys' health.

The foods that we have mentioned in the video are potent enough to preclude the production of inflammation

In these 5 foods, the levels of calcium and phosphorus are less. Along with that, these foods are high in

vitamins, minerals, and anti-inflammatory compounds that keeps your kidneys

in revitalizing. The first is Mushroom -

During kidney disease, shiitake mushrooms are considered as healthy

because of its anti-inflammatory properties.

This branch of mushroom has vitamin B, copper, manganese, and selenium.

Their anti-inflammatory properties are their strengths.

But, keep one thing in your mind, that you are not allowed to eat all types of mushroom. It is because

some mushrooms are high in potassium. The second anti-inflammatory food item is

Olive oil, especially extra virgin olive one.

Olive and mustard oil are the two significant food items that kidney patients can use.

Try to use mustard or olive oil instead of refined.

It is because these oils are known for their manufactured fats. These oils are famous in vegetarians.

By using extra virgin oil, you can preclude heart problems,

cancer, inflammation,

and it helps to ward off ailments.

The third is turnip -

Tunrip is an alternative for Tomato and it is mostly used in Salads.

It is also healthy for kidney patients because of the low level of potassium.

There are lots of health benefits correlated with this vegetable. But, its high anti-inflammatory properties

and plant compounds help you to cease diseases.

This vegetable contains Vitamin B-6, and manganese that

keeps your metabolism healthy and strong.

The fourth is garlic -

It is well-known for its health benefits. People never miss to include garlic in their every dish.

Garlic have potent antioxidants

that keeps your cholesterol levels in control and

ward off inflammations. There are some type of chemicals present in the garlic cloves

that are helpful to prevent inflammation. The fifth is blueberry -

Kidney patients can eat berries. But,

blueberry is one of the healthiest berries that kidney patients should have.

Blue berries contain fiber,

and antioxidants that help ward off inflammations. It might be shocking for you that

blueberry is one of the healthiest fruits.

You can reduce the risk of kidney disease and preclude inflammations via including these 5 foods in your diet chart.

Although, along with a healthy diet, you need an Ayurvedic treatment to end your kidney disease.

Here at Karma Ayurveda, Dr. Puneet Dhawan has successfully cured more than 35000 kidney patients.

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Stay happy and healthy!